Potatoes Cooked In Milk
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Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
45 mins
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Servings
1 people
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Calories
338 kcal
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Course
Side Dish
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Cuisine
French, Vegetarian
Potatoes Cooked In Milk
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Potatoes cooked in milk are a French classic that transforms humble ingredients into a dish of comforting elegance.
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Ingredients
- 1 potato per person
- 1 tablespoon butter + more if needed
- ½ cup whole milk
- Parmesan Cheese as much as you desire and optional
- salt to taste
- black pepper to taste
Instructions
- Preheat the oven to 400 F degrees
- Peel the potato and slice it like a fan with the help of the handle of two cooking tools. Make sure that the potatoes are not cut all the way through.
- Cover the potato with butter in a loaf pan, and add the milk. Salt and pepper and sprinkle parmesan cheese over it.
- Place in the oven and cook for 40 to 45 minutes, making sure that the milk does not overflow.
- The potato is ready when pierced with a knife, and they are soft.
Equipments used:
Nutrition Information
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Calories
338kcal
(17%)
Carbohydrates
43g
(14%)
Protein
8g
(16%)
Fat
15g
(23%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.5g
Cholesterol
45mg
(15%)
Sodium
149mg
(6%)
Potassium
1083mg
(31%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
552IU
(11%)
Vitamin C
42mg
(47%)
Calcium
179mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1people
Amount Per Serving
Calories 338 kcal
% Daily Value*
| Calories | 338kcal | 17% |
| Carbohydrates | 43g | 14% |
| Protein | 8g | 16% |
| Fat | 15g | 23% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 45mg | 15% |
| Sodium | 149mg | 6% |
| Potassium | 1083mg | 23% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 552IU | 11% |
| Vitamin C | 42mg | 47% |
| Calcium | 179mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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