Prosciutto Wrapped Stuff Pork with Brussel Sprouts
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
1 hr
-
Cook Time
1 hr
-
Total Time
2 hrs
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Servings
6
-
Calories
440 kcal
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Course
Main Course
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Cuisine
American
Prosciutto Wrapped Stuff Pork with Brussel Sprouts
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This Prosciutto Wrapped Pork Roast with Brussel Sprouts recipe is pork roast stuffed with savory mushrooms, onions and herbs then wrapped in salty prosciutto and fished off with brussel sprouts. It’s a complete meal in one dish. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the AIP and Paleo diets.
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Ingredients
- Stuffing:
- 1 tablespoon olive oil
- 3 garlic clove minced
- 1/2 onion diced
- salt to taste
- 1 sage leaf minced
- 1 sprig about 4 inches Rosemary, minced
- 1 sprig about 4 inches long Thyme
- 1 pint mushroom diced
- 1 handful spinach
- Prosciutto Wrapped Pork Roast:
- 2- pound boneless pork roast
- 8-10 lices prosciutto about 8-ounces
- 1 sprig rosemary
- 4 fresh sage leaves minced
- Brussel Sprouts:
- 2 pounds Brussel sprouts halved
- 1/2 onion Chopped
- 4 whole cloves garlic
- 1/4 cup extra virgin olive oil
- salt
Instructions
- To make the stuffing, heat the olive oil in a skillet over medium heat.
- Next add garlic, onion, sage, rosemary, thyme and mushrooms.
- Season the mushroom mixture with salt and then sauté until softened, about 10-12 minutes.
- Add the spinach to the pan and toss.
- Remove from the heat and let cool.
- Preheat the oven to 375 °F.
- To begin making the pork roast, place the meat on a cutting board.
- Cut the pork by slicing at an angle, away to your cutting board, and then keep slicing lengthwise to cut into the pork to slowly ‘unroll’ it.
- Lay the piece of meat open then cover with plastic wrap to avoid meat splatter.
- Using a meat mallet, pound the meat to about 3/4 inch thickness then set aside.
- On a piece of parchment paper, arrange prosciutto slices in a single layer but so the edges overlap.
- Sprinkle chopped sage leaves on top of the prosciutto.
- Season the pork with salt and place on top of the prosciutto slices.
- Spread the stuffing evenly over the meat.
- Roll up the pork and tie in intervals with twine to secure.
- Tuck a rosemary sprig into the twine, on top of the pork loin.
- To make the brussel sprouts, toss them and the remaining onions in a roasting pan together with the garlic and olive oil.
- Season the sprouts with salt.
- Set the roast on top.
- Roast until the internal temperature reaches 145 degrees, 1 hour to 1 hour 15 minutes.
- Slice the roast and serve alongside the brussel sprouts.
- Garnish with fresh sage and thyme.
Nutrition Information
Show Details
Serving
1slice
Calories
440kcal
(22%)
Carbohydrates
19g
(6%)
Protein
43g
(86%)
Fat
22g
(34%)
Saturated Fat
5g
(25%)
Cholesterol
102mg
(34%)
Sodium
188mg
(8%)
Potassium
1466mg
(42%)
Fiber
7g
(28%)
Sugar
6g
(12%)
Vitamin A
1156IU
(23%)
Vitamin C
133mg
(148%)
Calcium
84mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 440 kcal
% Daily Value*
| Serving | 1slice | |
| Calories | 440kcal | 22% |
| Carbohydrates | 19g | 6% |
| Protein | 43g | 86% |
| Fat | 22g | 34% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 102mg | 34% |
| Sodium | 188mg | 8% |
| Potassium | 1466mg | 31% |
| Fiber | 7g | 28% |
| Sugar | 6g | 12% |
| Vitamin A | 1156IU | 23% |
| Vitamin C | 133mg | 148% |
| Calcium | 84mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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