Pumpkin Baked Oatmeal recipe
User Reviews
5
Pumpkin Baked Oatmeal recipe
Description
This Pumpkin Baked Oatmeal recipe blends light brown sugar, pumpkin puree, and applesauce with eggs, milk, and vanilla extract to create a moist base. Rolled oats, baking powder, cinnamon, pumpkin pie spice, and salt are incorporated and the mixture is baked in a greased baking dish at 350°F until firm. After baking, it is cooled slightly and cut into slices.
The bake yields a dense yet tender texture from oats and eggs, with the pumpkin and spices providing a warm and mildly sweet flavor profile. The applesauce contributes moisture without added fat, enhancing the soft crumb.
This baked oatmeal can be served warm as a filling breakfast or snack, with optional toppings like maple syrup, fresh fruit, or nuts for added texture and flavor contrast. It stores well for leftovers and is convenient for breakfast preparation ahead of time.
Ingredients
- 1 cup light brown sugar packed
- 1 cup pumpkin puree
- 1/2 cup applesauce -I use unsweetened
- 2 large egg
- 1 cup milk or your preferred milk/milk alternative, whole
- 2 teaspoons vanilla extract
- 3 cups rolled oats old fashioned
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon pumpkin pie spice
- 1/2 teaspoon salt
- Optional: maple syrup for topping
- Optional: Fruit
- Optional: nut
Instructions
- Preheat oven to 350 degrees F. Spray a 7x11 inch (or 9x9 inch) baking dish with cooking spray.
- In a large bowl, add the brown sugar, pumpkin puree, apple sauce, and eggs. Whisk until smooth.
- Add the milk and vanilla. Whisk until well combined.
- Add the oats, baking powder, cinnamon, pumpkin pie spice, and salt. Stir until well combined.
- Pour the oat mixture into the baking dish. Spread it out into an even layer. Bake uncovered for 35 minutes.
- Let the oatmeal cool for 10 minutes before slicing into 8 pieces.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 277 kcal
% Daily Value*
| Serving | 1/8th of the recipe | |
| Calories | 277kcal | 14% |
| Carbohydrates | 53g | 18% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 49mg | 16% |
| Sodium | 188mg | 8% |
| Potassium | 328mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 31g | 62% |
| Vitamin A | 4885IU | 98% |
| Vitamin C | 1.4mg | 2% |
| Calcium | 112mg | 11% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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