Pumpkin Granola Recipe

Name: Pumpkin Granola Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 11 servings
Ingredients: 1/4 cup uncooked quinoa; 1 1/2 cups rolled oats; 1/4 cup Ground Flaxseeds; 1/4 cup Pepitas; 1/4 cup Chopped Pecans; 1/2 cup dried cranberries; 1/4 cup real maple syrup; 1/4 cup pumpkin puree; 1 tsp coconut oil; 1 tsp pumpkin spice; 1/4 tsp cinnamon; pinch kosher salt; 1/2 tsp vanilla extract

User Reviews

4.9

30 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings
11 servings
Calories
133 kcal
Course
Breakfast, Snacks
Cuisine
American

Pumpkin Granola Recipe

Iris Warren

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For a taste of fall enjoy this healthy, homemade Pumpkin Granola recipe made with oats, quinoa, flax seed, maple syrup, pumpkin puree, pumpkin spice, cinnamon, pecans, pepitas and dried cranberries.

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Ingredients

Servings

1/4 cup uncooked quinoa (rinsed well and pat dry with paper towel)
1 1/2 cups rolled oats (*)
1/4 cup Ground Flaxseeds
1/4 cup Pepitas (or other seed)
1/4 cup Chopped Pecans
1/2 cup dried cranberries
1/4 cup real maple syrup (or honey)
1/4 cup pumpkin puree
1 tsp coconut oil
1 tsp pumpkin spice (or more to taste)
1/4 tsp cinnamon
pinch kosher salt
1/2 tsp vanilla extract

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Instructions

Preheat oven to 325F.
Spread the oats* and quinoa out on a parchment lined baking pan.
Toast in the oven 10 minutes, stirring once.
Remove the oats from the oven, pour the toasted oats into a medium bowl and add the ground flax seeds, pepitas, pecans and dried fruit.
Reduce oven to 300F.
In a second medium bowl, combine maple syrup, pumpkin puree, oil, pumpkin spice, cinnamon, salt and vanilla.
Pour over oats and stir together with a spatula.
Spread back onto a baking sheet and bake an additional 20 minutes, or until golden.

Notes

Makes 3 2/3 cups.
*Use gluten free oats for gluten allergies.

Nutrition Information

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Serving 1/3 cup Calories 133kcal (7%) Carbohydrates 21.5g (7%) Protein 3g (6%) Fat 4.5g (7%) Saturated Fat 0.5g (3%) Sodium 10mg (0%) Fiber 3g (12%) Sugar 8g (16%)