Pumpkin Rice
User Reviews
5.0
3 reviews
Excellent
Pumpkin Rice
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Made with pumpkin puree, canned coconut milk, and broth, this pumpkin rice is a flavorful side dish that is perfect for any occasion. It’s so wonderfully creamy, buttery, and cozy.
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Ingredients
- 2 tablespoons butter
- ½ sweet onion diced
- 1 tablespoon minced garlic
- ½ cup pumpkin puree
- ½ cup canned coconut milk
- 1¼ cup broth
- 1 cup jasmine rice
Instructions
- In a small pot over medium heat, melt the butter and add the diced onions. Cook for 2 minutes before adding the minced garlic and cook for another minute.
- Add the pumpkin puree, coconut milk, and broth. Stir to combine and bring the mixture up to a boil.
- Add the rice and lower the heat. Give it a mix and let the mixture come back up to a boil. Cover with a lid for 15 to 17 minutes, stirring at the halfway point.
- Remove the pot from the heat, keep the lid on the pot, and let the rice rest for 10 minutes. Fluff the rice before serving.
Nutrition Information
Show Details
Calories
305kcal
(15%)
Carbohydrates
45g
(15%)
Protein
5g
(10%)
Fat
12g
(18%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Trans Fat
0.2g
Cholesterol
15mg
(5%)
Sodium
350mg
(15%)
Potassium
237mg
(7%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
5098IU
(102%)
Vitamin C
4mg
(4%)
Calcium
40mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 305 kcal
% Daily Value*
| Calories | 305kcal | 15% |
| Carbohydrates | 45g | 15% |
| Protein | 5g | 10% |
| Fat | 12g | 18% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 350mg | 15% |
| Potassium | 237mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 5098IU | 102% |
| Vitamin C | 4mg | 4% |
| Calcium | 40mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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