Pumpkin Spice Greek Yogurt Dip
User Reviews
0
0 reviews
Unrated
Pumpkin Spice Greek Yogurt Dip
Report
This pumpkin spice Greek yogurt dip is the ultimate healthy snack or dessert recipe. Ideal for dipping fruit or eating on it’s own!
Share:
Ingredients
- 2 cups Greek yogurt nonfat or whole milk work, vanilla flavor
- 1 cup pumpkin pure
- 1 teaspoon vanilla
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg
- ¼ teaspoon cloves ground
- lices apple (graham crackers – optional for dipping)
Instructions
- Place all ingredients in a food processor or blender and pulse until smooth.
- Pour into a bowl and serve with sliced fruit, graham crackers or anything else you wish to dip.
Nutrition Information
Show Details
Calories
48kcal
(2%)
Carbohydrates
8g
(3%)
Protein
3.6g
(7%)
Fat
0g
(0%)
Saturated Fat
0g
(0%)
Polyunsaturated Fat
0g
(0%)
Trans Fat
0g
(0%)
Cholesterol
2mg
(1%)
Sodium
14mg
(1%)
Fiber
0.9g
(4%)
Sugar
6.3g
(13%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 48 kcal
% Daily Value*
| Calories | 48kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 3.6g | 7% |
| Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Polyunsaturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 2mg | 1% |
| Sodium | 14mg | 1% |
| Fiber | 0.9g | 4% |
| Sugar | 6.3g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
