
Quick and Easy Pickled Cauliflower
User Reviews
4.0
6 reviews
Good

Quick and Easy Pickled Cauliflower
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Quick and easy pickled cauliflower creates a flavor packed take on this veggie you will love! This refrigerator cauliflower pickle recipe will add zip and tang to so many dishes.
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Ingredients
- 1 small cauliflower
- 1/2 red pepper
- 1/2 orange bell pepper
- 1 cup white vinegar
- 1 cup apple cider vinegar
- 2 cups water
- 4 cloves garlic
- 2 Tbsp sugar or sugar substitute
- 1 tablespoon kosher salt plus more to taste
- 2 teaspoons mustard seed
- 2 teaspoons coriander seeds
- 2 teaspoons black peppercorns
- ¼ teaspoon red pepper flakes
Instructions
- Divide the sliced cauliflower, and bells peppers evenly between 2 wide mouth pint mason jars.
- Add vinegars, water, garlic, sugar, salt, mustard seeds, coriander, peppercorns, and red pepper flakes to a small pot and bring to a boil over medium high heat.
- Once the mixture reaches a boil remove it from the heat and let it cool for 5 minutes before pouring it into each jar. Make sure you get an even distribution of spices in each jar.
- Let the mixture cool completely before screwing the lid on and placing the jars in the refrigerator. Let sit for 24-48 hours before eating.
Nutrition Information
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Calories
39kcal
(2%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
880mg
(37%)
Potassium
86mg
(2%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
484IU
(10%)
Vitamin C
20mg
(22%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 39 kcal
% Daily Value*
Calories | 39kcal | 2% |
Carbohydrates | 6g | 2% |
Protein | 1g | 2% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Sodium | 880mg | 37% |
Potassium | 86mg | 2% |
Fiber | 1g | 4% |
Sugar | 4g | 8% |
Vitamin A | 484IU | 10% |
Vitamin C | 20mg | 22% |
Calcium | 19mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
6 reviews
Good
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