Quick & Easy Egg Pad See Ew
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
20 mins
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Cook Time
20 mins
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Total Time
25 mins
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Servings
4
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Calories
650 kcal
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Course
Main Course
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Cuisine
Thai
Quick & Easy Egg Pad See Ew
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Chewy rice noodles stir fried in a savory sauce with scrambled eggs and greens. This quick and easy egg pad see ew is ready in 30 minutes with simple ingredients. If you love Thai food, this is a wonderful noodle dish to try!
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Ingredients
- 19 oz rice noodles fresh kind
- 6 large eggs beaten
- 2 cups Chinese broccoli or baby bok choy/yu choy sum/broccolini
- ½ cup mung bean sprouts optional
- 4 cloves garlic minced
- 1 large red chili pepper sliced (optional)
- 2 tablespoon vegetable oil or any neutral oil
Noodle Sauce
- 2 tablespoon dark soy sauce
- 1 tablespoon Regular soy sauce
- 1.5 tablespoon oyster sauce or vegetarian stir fry sauce
- 2.5 tablespoon white vinegar or rice vinegar/apple cider vinegar
- 1 tablespoon fish sauce
- 2.5 teaspoon white granulated sugar or cane/palm/coconut sugar
Instructions
- Wash Chinese broccoli in cold water until water runs clear shaking out as much excess water as possible. Trim the ends. Cut it into 2-inch-long pieces. If the stalks are very thick, slice them into thinner pieces or only use the leafy parts.
- In a small bowl, combine Noodle Sauce ingredients and set aside.
- Microwave fresh rice noodles for 2-3 minutes on high heat for 60 second intervals, until softened and pliable. Let them cool and gently separate the noodles.
- Heat ½ tablespoon of vegetable oil in a large pan or wok on medium heat. Sauté garlic and red chili for 10 seconds. Toss in the Chinese broccoli and stir fry for 1 minute until greens are tender. Push everything to the side of the pan.
- Add 1 tablespoon vegetable oil into the empty space and add beaten eggs. Scramble them and toss with the rest of the ingredients and push to the side of the pan.
- Increase to medium-high heat, add ½ tablespoon vegetable oil into the empty space. Toss in rice noodles with noodle sauce and bean sprouts until noodles are coated in sauce.
- Let the noodles char a bit in the pan for smoky flavor. Serve and enjoy!
Equipments used:
Nutrition Information
Show Details
Calories
650kcal
(33%)
Carbohydrates
123g
(41%)
Protein
18g
(36%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
0.03g
Cholesterol
279mg
(93%)
Sodium
1660mg
(69%)
Potassium
398mg
(11%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
794IU
(16%)
Vitamin C
59mg
(66%)
Calcium
103mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 650 kcal
% Daily Value*
| Calories | 650kcal | 33% |
| Carbohydrates | 123g | 41% |
| Protein | 18g | 36% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 279mg | 93% |
| Sodium | 1660mg | 69% |
| Potassium | 398mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 794IU | 16% |
| Vitamin C | 59mg | 66% |
| Calcium | 103mg | 10% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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