Quick Spam Fried Rice
User Reviews
5.0
132 reviews
Excellent
Quick Spam Fried Rice
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Spam fried rice with egg takes less than 20 minutes to cook. Crispy pan-fried Spam, fluffy eggs, and simple vegetables creates a delicious weeknight meal that the whole family will love.
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Ingredients
For fried rice
- 2 tbsp oil divided
- 3 eggs beaten
- 12 oz (340 g) SPAM low sodium preferred
- 2 cloves garlic minced
- 2 green onion chopped
- 1/2 cup (100 g) frozen peas thawed
- 1/2 cup (100 g) frozen corn kernel thawed
- 4 cup (730 g) leftover rice
For fried rice sauce
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 2 tsp sesame oil
- 1/4 tsp white pepper or black pepper
Instructions
- To make the fried rice sauce, mix all the ingredients in a small bowl and set aside.
- Heat a tablespoon of oil in a wok or a large skillet over med-high heat. Add the beaten eggs and stir until they are half cooked (still slightly wet). Transfer the eggs to a plate and set aside.
- Heat another tablespoon of oil, add Spam pieces and fry until they are crisp and slightly browned, about 2-3 minutes. Add garlic, green onion and stir fry for 1 minute.
- Add peas and corn and continue to fry for 30 seconds. Add rice and toss with spam and vegetables until rice grains are separated and well incorporated.
- Pour the sauce over and toss well with fried rice. Add the reserved scramble egg and continue to toss to heat through. Serve hot.
Equipments used:
Nutrition Information
Show Details
Calories
691kcal
(35%)
Carbohydrates
58g
(19%)
Protein
23g
(46%)
Fat
41g
(63%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
6g
Monounsaturated Fat
20g
Trans Fat
0.1g
Cholesterol
183mg
(61%)
Sodium
2454mg
(102%)
Potassium
666mg
(19%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
1818IU
(36%)
Vitamin C
10mg
(11%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 691 kcal
% Daily Value*
| Calories | 691kcal | 35% |
| Carbohydrates | 58g | 19% |
| Protein | 23g | 46% |
| Fat | 41g | 63% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 20g | 100% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 183mg | 61% |
| Sodium | 2454mg | 102% |
| Potassium | 666mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 1818IU | 36% |
| Vitamin C | 10mg | 11% |
| Calcium | 50mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
132 reviews
Excellent
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