Rainbow Asian Noodle Salad with Ginger Peanut Dressing

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    45 mins

  • Cook Time

    45 mins

  • Total Time

    43 mins

  • Servings

    10 servings

  • Calories

    236 kcal

  • Course

    Salad

  • Cuisine

    Asian

Rainbow Asian Noodle Salad with Ginger Peanut Dressing

With ramen noodles, a rainbow of fresh veggies and a fabulous Ginger Peanut dressing, you'll find yourself craving this Asian Noodle Salad again and again!

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings

For the noodles:

  • 6 ounces ramen noodles 2 3-ounce packages, seasoning packet removed

For the dressing:

  • ¼ cup extra virgin olive oil
  • 3 tablespoons honey
  • 2 medium cloves garlic finely minced
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons creamy peanut butter
  • 2 tablespoons finely grated fresh ginger
  • 2 tablespoons rice vinegar
  • 1 teaspoon Chili garlic sauce more, to taste

For the salad:

  • ½ small head of savoy cabbage very thinly sliced (green cabbage can be subbed)
  • ¼ small head purple (red) cabbage very thinly sliced
  • 8 ounces shredded carrots or 4 medium-size carrots, peeled and shredded
  • 1 medium yellow bell pepper cut into thin matchstick pieces
  • 1 medium red bell pepper cut into thin matchstick pieces
  • 6 ounces mini cucumbers thinly sliced
  • 4 ounces sugar snap peas halved lengthwise
  • 1 bunch green onions (also called scallions or spring onions) thinly sliced at an angle
  • ½ cup chopped fresh basil, mint and cilantro a combination or just one

For garnish:

  • ½ cup roasted peanuts we love the salty sweetness of honey-roasted peanuts but regular roasted peanuts also work well
  • mint, basil and cilantro leaves basil and cilantro leaves
  • sesame seeds optional -I like to use a black and white combination
Add to Shopping List

Instructions

For the noodles:

  1. Fill a medium-size pot ¾ full with water and bring to a boil over medium-high heat.
  2. Break each block of noodles in half before adding to the boiling water. Cook for 3 minutes, stirring frequently.
  3. Drain the noodles and rinse with cold water. Drain well again then drizzle lightly with oil (olive oil or any mild oil is fine) and toss with 2 forks to coat. Set aside.

For the dressing:

  1. Combine the dressing ingredients in a medium-size jar with a tight-fitting lid. Stir with a fork or small whisk until everything is well combined. Taste and add more chili garlic sauce if desired. Cover with the lid and shake well before using.

For the salad:

  1. Prep and chop all of the salad ingredients. Combine the ramen noodles, cabbage, carrots, bell peppers, cucumbers, snap peas, green onions and chopped fresh herbs in a large bowl. Toss to combine.
  2. Drizzle with half of the dressing then toss again.
  3. Garnish with the peanuts, fresh herbs leaves and sesame seeds, if desired. Serve extra dressing and more peanuts at the table.

Notes

  • This recipe will serve 8-10 people and makes great leftovers.
  • Check out the post for ways to adapt this salad.
  • See Café Tips above in the post for more detailed instructions and tips to ensure success.
  • If you prefer to use Metric measurements there is a button in each of our recipes, right above the word “Instructions”. Just click that button to toggle to grams, milliliters, etc. If you ever come across one of our recipes that doesn’t have the Metric conversion (some of the older recipes may not), feel free to leave a comment and I will add it.

Nutrition Information

Show Details
Calories 236kcal (12%) Carbohydrates 25g (8%) Protein 6g (12%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g Monounsaturated Fat 7g Sodium 611mg (25%) Potassium 341mg (10%) Fiber 3g (12%) Sugar 9g (18%) Vitamin A 4499IU (90%) Vitamin C 54mg (60%) Calcium 41mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 10servings

Amount Per Serving

Calories 236 kcal

% Daily Value*

Calories 236kcal 12%
Carbohydrates 25g 8%
Protein 6g 12%
Fat 13g 20%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 7g 35%
Sodium 611mg 25%
Potassium 341mg 7%
Fiber 3g 12%
Sugar 9g 18%
Vitamin A 4499IU 90%
Vitamin C 54mg 60%
Calcium 41mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

15 reviews
Excellent

Write a Review

Drag & drop files here or click to upload