Raspberry Overnight Oats
User Reviews
5.0
48 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
1
-
Calories
651 kcal
-
Cuisine
Vegetarian, Vegan, gluten-free
Raspberry Overnight Oats
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In this Raspberry Overnight Oats recipe I'll show you how to make overnight oats in 10-minutes. Prep these on Sunday and have them ready in the fridge for the week!
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Ingredients
- 1/2 cup cooking OR rolled oats
- 1/2 cup almond milk
- 1 tbs honey
- ¼ cup raspberry jam save this jam with the chia seeds for later too, don't use all at once
- 1 tbsp chia seeds
- ¼ - ½ cup Greek or vanilla yogurt
- 1 tbsp hemp seeds
- 1 banana sliced
- 2 – 3 tbsp dark chocolate chopped
Instructions
- Add the oats, almond milk, and honey to a 500ml / 16 oz jar, mix to combine.
- Transfer into the refrigerator for 1 – 2 hours or overnight.
- In a small bowl, mix together the raspberry jam and chia seeds. Set aside.
- When you are ready to enjoy your oats, arrange the sliced banana, hemp seeds, raspberry chia jam (as much or as little as you'd like), and chopped dark chocolate on top.
- Mix together and enjoy this delicious, healthy breakfast!
Notes
- If you’re going to be on the go, add your toppings once the oats are ready before leaving your home!
- If you’re going to be on the go, add your toppings once the oats are ready before leaving your home!
- Make this dairy-free by using your favorite vegan yogurt.
- Make this dairy-free by using your favorite vegan yogurt.
- Use any plant-based milk to make it nut-free.
- Use any plant-based milk to make it nut-free.
- Customize your oats by adding or swapping ingredients! Use any nut butter, seeds, berries, granola, nuts, spices, drizzle honey, or maple syrup- the list goes on. Say hello to your new favorite breakfast!
- Customize your oats by adding or swapping ingredients! Use any nut butter, seeds, berries, granola, nuts, spices, drizzle honey, or maple syrup- the list goes on. Say hello to your new favorite breakfast!
- Store prepared overnight oats in an airtight container for up to 5 days.
- Store prepared overnight oats in an airtight container for up to 5 days.
Nutrition Information
Show Details
Serving
1
Calories
651kcal
(33%)
Carbohydrates
97.8g
(33%)
Protein
25.3g
(51%)
Fat
17.8g
(27%)
Saturated Fat
4.9g
(25%)
Polyunsaturated Fat
8g
Cholesterol
18.5mg
(6%)
Sodium
153.9mg
(6%)
Fiber
12.2g
(49%)
Sugar
47.2g
(94%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 651 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 651kcal | 33% |
| Carbohydrates | 97.8g | 33% |
| Protein | 25.3g | 51% |
| Fat | 17.8g | 27% |
| Saturated Fat | 4.9g | 25% |
| Polyunsaturated Fat | 8g | 47% |
| Cholesterol | 18.5mg | 6% |
| Sodium | 153.9mg | 6% |
| Fiber | 12.2g | 49% |
| Sugar | 47.2g | 94% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
48 reviews
Excellent
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