Red Flannel Hash
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2.3
27 reviews
Poor
Red Flannel Hash
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Red flannel hash is an amazingly delicious corned beef and beet hash. A great way to use leftovers for breakfast or breakfast for dinner!
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Ingredients
- 2 medium beets peeled and cut in 1/2 inch dice
- 2 medium sweet potatoes peeled and cut in 1/2 inch dice
- 2 small red potatoes cut in 1/2 inch dice, but do not peel
- 1 medium yellow onion diced
- 4 Tbsp butter or olive oil, divided
- 1/2 lb cooked corned beef roast beef, or pastrami, diced (I used pastrami from the deli counter)
- fresh thyme
- salt and pepper to taste
- parsley for garnish
Instructions
- Put the beets in one saucepan and the sweet potatoes and red potatoes in another. Cover with cold water and boil over high heat until the vegetables are tender, about 15 minutes. The beets will take slightly longer than the potatoes. Drain and set aside.
- Melt 2 tablespoons of the butter in a skillet over medium heat. Sauté the onion for a few minutes, until translucent. Add in the remaining 2 tablespoons of butter, the beef, and vegetables. Sprinkle with fresh thyme leaves and let cook until browned on the bottom. Flip the hash and let brown on the other side.
- Season with salt and pepper to taste, and serve hot, garnished with chopped parsley. You can also top with a fried or poached egg.
Nutrition Information
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Serving
1
Calories
358kcal
(18%)
Carbohydrates
48g
(16%)
Protein
16g
(32%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.5g
Cholesterol
57mg
(19%)
Sodium
808mg
(34%)
Potassium
1217mg
(35%)
Fiber
8g
(32%)
Sugar
13g
(26%)
Vitamin A
16416IU
(328%)
Vitamin C
36mg
(40%)
Calcium
71mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 358 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 358kcal | 18% |
| Carbohydrates | 48g | 16% |
| Protein | 16g | 32% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 57mg | 19% |
| Sodium | 808mg | 34% |
| Potassium | 1217mg | 26% |
| Fiber | 8g | 32% |
| Sugar | 13g | 26% |
| Vitamin A | 16416IU | 328% |
| Vitamin C | 36mg | 40% |
| Calcium | 71mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
2.3
27 reviews
Poor
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