Red Fruit Salad with Honeyed Yogurt

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5.0

3 reviews
Excellent

Red Fruit Salad with Honeyed Yogurt

Strawberries, watermelon, raspberries and pomegranate seeds make for a juicy, sweet and delicious red fruit salad. A dollop of yogurt and drizzle of honey finishes it off. 

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Ingredients

Servings
  • 1 cup watermelon sliced into chunks
  • 1 cup strawberries sliced
  • 1 cup raspberries
  • 1 cup yogurt dairy, coconut or coconut whipped cream
  • 2 tbsp honey or maple syrup for vegan
  • 1/2 cup pomegranate seeds
  • mint leaves for garnish (optional)
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Instructions

  1. Place all the fruit in a medium-sized mixing bowl and mix together.
  2. Divide the fruit evenly between two plates and top with the yogurt.
  3. Drizzle the honey on top and sprinkle with pomegranate seeds. Add a mint leaf for garnish and serve immediately.

Nutrition Information

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Calories 249kcal (12%) Carbohydrates 49g (16%) Protein 6g (12%) Fat 5g (8%) Saturated Fat 2g (10%) Cholesterol 15mg (5%) Sodium 60mg (3%) Potassium 572mg (16%) Fiber 7g (28%) Sugar 39g (78%) Vitamin A 555IU (11%) Vitamin C 69mg (77%) Calcium 180mg (18%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 249 kcal

% Daily Value*

Calories 249kcal 12%
Carbohydrates 49g 16%
Protein 6g 12%
Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 60mg 3%
Potassium 572mg 12%
Fiber 7g 28%
Sugar 39g 78%
Vitamin A 555IU 11%
Vitamin C 69mg 77%
Calcium 180mg 18%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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