Grilled Fruit Kabobs with Key Lime Yogurt Dip

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5.0

12 reviews
Excellent

Grilled Fruit Kabobs with Key Lime Yogurt Dip

Grilled Fruit Kabobs are a win at any picnic or barbecue. The heat of the grill enhances the flavor of pineapples, bananas, strawberries, and melons.

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Ingredients

Servings

Fruit Ideas:

  • 1 cup melon any kind
  • 1 cup strawberries
  • 1 cup Pineapples
  • 1 cup mangos
  • 1 cup bananas
  • 1 cup kiwis

For Basting

  • 1/2 cup honey
  • 1/4 cup coconut flakes
  • 2 Tablespoon coconut white balsamic optional

For the Yogurt Dip

  • 1 cup yogurt your favorite kind- for this recipe I did a Greek Key Lime Yogurt
  • 1/4 cup marshmallow fluff
  • 2 ounces light cream cheese 1/4 of an 8 oz. brick
  • 1 teaspoon key lime juice or regular lime juice
  • 1 Tablespoon coconut flakes or to taste
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Instructions

  1. If you use wood skewers, soak them in cold water first to avoid burning on the grill. Turn on grill to medium heat.
  2. Thread each skewer with your favorite fruits.
  3. Warm some honey in the microwave so its nice and warm and runny. Baste each kabob lightly with honey then sprinkle with coconut flakes.
  4. Grill until the fruit gets some nice grill marks on each side. Remove to a serving plate (optional: drizzle with a little coconut white balsamic).

For the Yogurt Dip:

  1. Beat the light yogurt, marshmallow fluff, light cream cheese, lime juice, and coconut flakes together and put in a small dish for dipping. Keep refrigerated.

Notes

  • You can prepare the skewers up to 24 hours before grilling. Place them on a baking sheet lined with paper towels and store in the fridge covered with plastic wrap. 
  • Try to cut the fruit into similar sized pieces for even cooking. 
  • Use another flavor of white balsamic vinegar if you can't find coconut. 

Nutrition Information

Show Details
Calories 277kcal (14%) Carbohydrates 57g (19%) Protein 4g (8%) Fat 6g (9%) Saturated Fat 4g (20%) Cholesterol 10mg (3%) Sodium 74mg (3%) Potassium 482mg (14%) Fiber 4g (16%) Sugar 47g (94%) Vitamin A 1781IU (36%) Vitamin C 73mg (81%) Calcium 92mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 277 kcal

% Daily Value*

Calories 277kcal 14%
Carbohydrates 57g 19%
Protein 4g 8%
Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 74mg 3%
Potassium 482mg 10%
Fiber 4g 16%
Sugar 47g 94%
Vitamin A 1781IU 36%
Vitamin C 73mg 81%
Calcium 92mg 9%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

12 reviews
Excellent

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