
Gluten Free Cauliflower Pizza Crust
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
50 mins
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Servings
1 large pizza
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Calories
81 kcal
-
Cuisine
American

Gluten Free Cauliflower Pizza Crust
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Grain-free, gluten-free pizza crust made with cauliflower is your gateway to amazing healthier pizza!
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Ingredients
Cauliflower Pizza Crust:
- 1 head cauliflower
- 4 eggs
- 1 cup shredded mozzarella
- 3 cloves garlic roasted
Pizza Toppings:
- Pizza Sauce
- Sautéed Kale
- turkey italian sausage
- mozzarella cheese
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Instructions
- Steam cauliflower in a pot until tender and a fork pokes easily into it
- While cauliflower is steaming, wrap 3 cloves of garlic (skin on) in aluminum foil and roast in the oven at 375 degrees. Once the cauliflower is finished steaming, the garlic should be finished roasting.
- Unwrap and peel garlic. Blend the cauliflower and garlic in a food processor. This took two batches for me.
- In a bowl, whisk the eggs and mozerella cheese together.
- Add the cauliflower and mix everything together.
- Preheat oven to 450 degrees
- Pour mixture onto a parchment-lined baking sheet.
- Bake in the oven about 20 minutes until the edges are golden brown and the cauliflower is set up.
- Add your delicious toppings
- Bake at 400 degrees until cheese is all golden brown on top – about 10 to 15 minutes.
- Allow pizza to cool before slicing squares out of it. If you skip the cooling process, it will be difficult to get your pizza squares to stay together.
Notes
- Nutrition facts calculated for pizza crust only (without toppings).
Nutrition Information
Show Details
Serving
1slice
Calories
81kcal
(4%)
Carbohydrates
8g
(3%)
Protein
5g
(10%)
Fat
4g
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 1large pizza
Amount Per Serving
Calories 81 kcal
% Daily Value*
Serving | 1slice | |
Calories | 81kcal | 4% |
Carbohydrates | 8g | 3% |
Protein | 5g | 10% |
Fat | 4g | 6% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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