Roasted Beets
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Roasted Beets
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Perfect Roasted Beets are tender, flavorful and vibrant in color. These beets are the perfect companion to most any dish and are delish add ins to salads! Try these today!
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Ingredients
- 4-6 beets
- 2 Tablespoons olive oil
- salt and pepper
Instructions
- Preheat oven to 400 degrees. Remove the stem and tops of the beats and peel. Chop the beets to 1/2 inch thick cubes. Place on an aluminum lined baking dish. Drizzle with olive oil and salt and pepper. Fold up the edges of the foil and seal.
- Roast for 40-45 minutes or until tender.
Nutrition Information
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Calories
97kcal
(5%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
64mg
(3%)
Potassium
267mg
(8%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
27IU
(1%)
Vitamin C
4mg
(4%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 97 kcal
% Daily Value*
| Calories | 97kcal | 5% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 64mg | 3% |
| Potassium | 267mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 27IU | 1% |
| Vitamin C | 4mg | 4% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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