Roasted Broccoli Recipe
User Reviews
5.0
48 reviews
Excellent
Roasted Broccoli Recipe
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Delicious, tender Roasted Broccoli coated in olive oil and lemon juice and drizzled in Parmesan cheese. We love this recipe!
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Ingredients
- 1/2 cup olive oil
- 4 tsp minced garlic
- 2 tbsp lemon juice
- 1 1/2 tsp garlic salt (with parsley flakes)
- 3/4 tsp pepper
- 3 broccoli heads cut into medium florets
- 1 cup freshly grated Parmesan cheese
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Instructions
- Preheat oven to 425.
- Line Baking sheet with foil or grease baking sheet.
- Combine olive oil and garlic in a small bowl and microwave for 30 seconds. Strain oil and discard garlic pieces.
- Whisk in lemon juice, salt and pepper.
- Toss broccoli with oil mixture and spread onto baking sheet. Sprinkle with cheese.
- Bake for 20 - 22 minutes tossing broccoli once during baking time. ENJOY warm!
Nutrition Information
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Calories
508kcal
(25%)
Carbohydrates
32g
(11%)
Protein
22g
(44%)
Fat
35g
(54%)
Saturated Fat
8g
(40%)
Cholesterol
22mg
(7%)
Sodium
1405mg
(59%)
Potassium
1483mg
(42%)
Fiber
11g
(44%)
Sugar
8g
(16%)
Vitamin A
3055IU
(61%)
Vitamin C
410.5mg
(456%)
Calcium
497mg
(50%)
Iron
3.7mg
(21%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 508 kcal
% Daily Value*
| Calories | 508kcal | 25% |
| Carbohydrates | 32g | 11% |
| Protein | 22g | 44% |
| Fat | 35g | 54% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 22mg | 7% |
| Sodium | 1405mg | 59% |
| Potassium | 1483mg | 32% |
| Fiber | 11g | 44% |
| Sugar | 8g | 16% |
| Vitamin A | 3055IU | 61% |
| Vitamin C | 410.5mg | 456% |
| Calcium | 497mg | 50% |
| Iron | 3.7mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
48 reviews
Excellent
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