Oven Roasted Broccoli Recipe
User Reviews
5.0
21 reviews
Excellent
Oven Roasted Broccoli Recipe
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Easy, healthy and ultra-tasty oven Roasted Broccoli makes a quick and simple side dish recipe the whole family will crave.
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Ingredients
- 4 cups broccoli florets
- 4 tablespoons olive oil
- 1 teaspoon salt or to taste
- ½ teaspoon cracked black pepper or to taste, (less if using ground black pepper)
optional additions
- ½ teaspoon garlic powder
- 2-3 tablespoons grated Parmesan cheese
- fresh squeezed lemon
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Instructions
- Preheat oven to 400 degrees.
- Arrange broccoli on a sheet pan. Drizzle with olive oil, toss to coat.
- Rearrange broccoli so that it is in a single layer. Season with salt and pepper to taste.
- Add optional ingredients now, if using.
- Bake for 15-20 minutes until fork-tender and edges are crisp. Serve immediately.
Notes
- Flavor tip: add a drizzle of balsamic glaze or a sprinkle of parmesan cheese just before serving.
Nutrition Information
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Calories
167kcal
(8%)
Carbohydrates
7g
(2%)
Protein
4g
(8%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Cholesterol
2mg
(1%)
Sodium
650mg
(27%)
Potassium
299mg
(9%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
590IU
(12%)
Vitamin C
81mg
(90%)
Calcium
72mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 167 kcal
% Daily Value*
| Calories | 167kcal | 8% |
| Carbohydrates | 7g | 2% |
| Protein | 4g | 8% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 2mg | 1% |
| Sodium | 650mg | 27% |
| Potassium | 299mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 590IU | 12% |
| Vitamin C | 81mg | 90% |
| Calcium | 72mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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