Roasted Brussels Sprouts and Pomelo Salad
User Reviews
4.8
15 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
40 mins
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Servings
4
-
Calories
375 kcal
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Course
Salad
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Cuisine
Mediterranean
Roasted Brussels Sprouts and Pomelo Salad
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Roasted Brussels Sprouts and Pomelo Salad from the great Yotam Ottolenghi. Wake up your next meal with this unique and healthy vegan salad.
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Ingredients
- 1/2 cup sugar
- 1 cinnamon stick
- 5 star anise
- 1 Tbsp lemon juice
- 1 large pomelo
- 1 lb Brussels sprouts
- 2 shallots
- 3 Tbsp olive oil
- large handful cilantro leaves
- salt and fresh cracked black pepper
dressing
- 2 Tbsp olive oil
- 2 Tbsp lemon juice
- 2 Tbsp reserved pomelo marinade
- 1/4 tsp salt
Instructions
- Preheat oven to 425F
- Put the sugar, 7 tablespoons of water, the cinnamon stick and star anise in a small saucepan. Stir to dissolve the sugar, and then bring to a simmer. Cook gently for 1 minute, then take off the heat and add the lemon juice. Set aside to cool.
- Cut the thick skin off the pomelo, being sure to get off all the white part, and segment the fruit with a small serrated knife. Cut the fruit into bite sized pieces and put in a bowl.
- Pour the cooled syrup over the grapefruit and let sit for about an hour. After that, remove the cinnamon and anise, and strain the pomelo, reserving the liquid.
- Rinse and trim the stem ends off the Brussels sprouts. Peel and chop the shallots into bite sized pieces. Lay the sprouts and the shallots out on a baking sheet. Toss with 3 tablespoons of the oil, 1/2 teaspoon of salt, and black pepper to taste. Roast for about 20 minutes, and then set aside to cool.
- Make the dressing by whisking together all the ingredients. Taste to adjust any of the ingredients if you like.
- Put the sprouts and shallots, along with the pomelo and cilantro, in a large salad bowl Toss with just enough of the dressing to coat everything without soaking it.
- Serve right away.
Nutrition Information
Show Details
Calories
375kcal
(19%)
Carbohydrates
54g
(18%)
Protein
6g
(12%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Sodium
178mg
(7%)
Potassium
846mg
(24%)
Fiber
7g
(28%)
Sugar
29g
(58%)
Vitamin A
875IU
(18%)
Vitamin C
195mg
(217%)
Calcium
76mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 375 kcal
% Daily Value*
| Calories | 375kcal | 19% |
| Carbohydrates | 54g | 18% |
| Protein | 6g | 12% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Sodium | 178mg | 7% |
| Potassium | 846mg | 18% |
| Fiber | 7g | 28% |
| Sugar | 29g | 58% |
| Vitamin A | 875IU | 18% |
| Vitamin C | 195mg | 217% |
| Calcium | 76mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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