Roasted Brussels Sprouts, White Sweet Potato & Bacon Goal Bowls
User Reviews
0.0
0 reviews
Unrated
Roasted Brussels Sprouts, White Sweet Potato & Bacon Goal Bowls
Report
How to make Roasted Brussels Sprouts Breakfast Bowls - the vegetables can be roasted ahead of time for a healthy easy breakfast!
Share:
Ingredients
- 1 large white sweet potato peeled and cubed
- 2-3 cups Brussels sprouts cleaned and cut in half
- 2 tablespoons olive oil
- 1-2 teaspoons Parmesan Garlic & Herb Seasoning
- 4 slices Bacon diced into small pieces
- 8 large eggs poached
- salt and pepper to taste
Add to Shopping List
Instructions
- Preheat your oven to 400 °F.
- Toss together the first four ingredients, then place on a large baking sheet.
- Roast for 20 minutes, then stir in the bacon.
- Roast for another 15-20 minutes, stirring halfway through, until the sweet potatoes are cooked through and the sprouts are done to your liking. ( I like mine crispy!!)
- Poach your eggs, then place on top of the roasted white sweet potatoes, and serve. Salt and pepper the eggs to taste and enjoy!
Nutrition Information
Show Details
Calories
326kcal
(16%)
Carbohydrates
11g
(4%)
Protein
15g
(30%)
Fat
24g
(37%)
Saturated Fat
6g
(30%)
Cholesterol
341mg
(114%)
Sodium
299mg
(12%)
Potassium
445mg
(13%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
5420IU
(108%)
Vitamin C
38.2mg
(42%)
Calcium
78mg
(8%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 326 kcal
% Daily Value*
| Calories | 326kcal | 16% |
| Carbohydrates | 11g | 4% |
| Protein | 15g | 30% |
| Fat | 24g | 37% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 341mg | 114% |
| Sodium | 299mg | 12% |
| Potassium | 445mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 5420IU | 108% |
| Vitamin C | 38.2mg | 42% |
| Calcium | 78mg | 8% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
