Roasted Brussels Sprouts with Balsamic Reduction
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
4
-
Calories
185 kcal
-
Course
Side Dish
Roasted Brussels Sprouts with Balsamic Reduction
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What better way to enjoy Brussels sprouts than roasted? And when they're paired with a balsamic vinegar reduction they are absolutely exquisite!
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Ingredients
- 1 1/2 pounds fresh Brussels sprouts , outer leaves removed, bottom stems trimmed, cut in half
- 3 tablespoons extra virgin olive oil
- Salt and freshly ground black pepper
- 1/3 cup good quality aged balsamic vinegar
Instructions
- Preheat the oven to 400ºF.Place the Brussels sprouts in a bowl, drizzle with the olive oil and add some salt and pepper, and toss to evenly coat. Place the Brussels sprouts in a single layer on a non-stick or lined baking sheet. Place on the top oven rack and roast for 16-20 minutes or until nicely browned.
- Make the Balsamic Reduction:While the Brussels sprouts are roasting, prepare the balsamic vinegar reduction. Place the vinegar in a very small saucepan and bring it to a boil. Reduce the heat to medium-low and simmer, uncovered, for 15 minutes or until thickened and lightly coats a spoon.
- Arrange the roasted Brussels sprouts on a warmed serving platter, drizzle with the balsamic vinegar and serve immediately.
Nutrition Information
Show Details
Calories
185kcal
(9%)
Carbohydrates
19g
(6%)
Protein
6g
(12%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Sodium
48mg
(2%)
Potassium
686mg
(20%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin A
1283IU
(26%)
Vitamin C
145mg
(161%)
Calcium
77mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 185 kcal
% Daily Value*
| Calories | 185kcal | 9% |
| Carbohydrates | 19g | 6% |
| Protein | 6g | 12% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 48mg | 2% |
| Potassium | 686mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
| Vitamin A | 1283IU | 26% |
| Vitamin C | 145mg | 161% |
| Calcium | 77mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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