Balsamic Roasted Brussels Sprouts
User Reviews
5.0
3 reviews
Excellent
Balsamic Roasted Brussels Sprouts
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Balsamic roasted brussels sprouts with goat cheese, dried cranberries, and pecans are the perfect side dish for fall and the holidays!
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Ingredients
- 2 pounds brussels sprouts, tough bottom end trimmed and cut in half lengthwise
- 2 tablespoons olive oil
- Salt and freshly ground black pepper to taste, I used approximately 1 teaspoon kosher salt
- 1 tablespoon maple syrup
- 2 tablespoons balsamic vinegar
- 1/3 cup dried cranberries
- 1/4 cup toasted chopped pecans
- 2 ounces goat cheese, crumbled
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Instructions
- Preheat oven to 425° F. Place the halved brussels sprouts onto the baking sheet and drizzle the olive oil onto them. Season with salt and pepper then toss together with your hands. Spread them into a single layer and then place them on the middle rack of the oven. Roast for 15 minutes.
- Remove the brussels sprouts from the oven and drizzle on the balsamic vinegar and maple syrup. Use a spatula to toss them around until they're coated. Place them back into the oven to roast for another 10 minutes or until they're crisp and caramelized.
- Add the brussels sprouts into a serving bowl or onto a platter. Toss them with the dried cranberries and pecans. Top with the crumbled goat cheese and serve.
Nutrition Information
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Calories
194kcal
(10%)
Carbohydrates
23g
(8%)
Protein
7g
(14%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Cholesterol
4mg
(1%)
Sodium
75mg
(3%)
Potassium
624mg
(18%)
Fiber
6g
(24%)
Sugar
11g
(22%)
Vitamin A
1240IU
(25%)
Vitamin C
129mg
(143%)
Calcium
85mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 194 kcal
% Daily Value*
| Calories | 194kcal | 10% |
| Carbohydrates | 23g | 8% |
| Protein | 7g | 14% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 4mg | 1% |
| Sodium | 75mg | 3% |
| Potassium | 624mg | 13% |
| Fiber | 6g | 24% |
| Sugar | 11g | 22% |
| Vitamin A | 1240IU | 25% |
| Vitamin C | 129mg | 143% |
| Calcium | 85mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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