Balsamic Roasted Brussels Sprouts
User Reviews
5.0
354 reviews
Excellent
Balsamic Roasted Brussels Sprouts
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These balsamic roasted Brussels sprouts are an easy, flavorful side dish with only 5 simple ingredients.
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Ingredients
- 1 ½ pounds Brussels sprouts
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 cloves garlic minced
- salt and black pepper
Instructions
- Preheat oven to 400°F.
- Trim Brussels sprouts and cut in half if they are large.
- Toss Brussel sprouts with olive oil, balsamic and garlic.
- Season generously with salt and pepper and place on a baking sheet, flat side down.
- Roast 20-25 minutes or until Brussels are tender.
Notes
- If using frozen Brussel Sprouts, they might need to roast for 5-10 minutes longer and they will have a softer texture.
- Optional Variations
- Add shredded Parmesan on top during the last 5 minutes.
- Add chopped Pancetta to the pan before cooking.
- For a heartier side, add thinly sliced potato.
- For a sweeter side dish, try roasting with pecans.
- Top with feta or goat cheese crumbles after baking.
- Balsamic glaze can be drizzled on top before serving if desired.
Nutrition Information
Show Details
Calories
144
(7%)
Carbohydrates
17g
(6%)
Protein
6g
(12%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
45mg
(2%)
Potassium
677mg
(19%)
Fiber
6g
(24%)
Sugar
5g
(10%)
Vitamin A
1283IU
(26%)
Vitamin C
145mg
(161%)
Calcium
76mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 144 kcal
% Daily Value*
| Calories | 144 | 7% |
| Carbohydrates | 17g | 6% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 45mg | 2% |
| Potassium | 677mg | 14% |
| Fiber | 6g | 24% |
| Sugar | 5g | 10% |
| Vitamin A | 1283IU | 26% |
| Vitamin C | 145mg | 161% |
| Calcium | 76mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
354 reviews
Excellent
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