Roasted Fennel Orange Salad
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
25 mins
-
Servings
2 small salads
-
Calories
407 kcal
-
Course
Side Dish
Roasted Fennel Orange Salad
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Roasted Fennel Orange Salad presents the perfect way to eat vegetables and fruits during the wintertime! Fennel is roasted, then tossed with fresh lettuce, peeled oranges and a honey vinaigrette to create a slightly sweet, delicious appetizer or side salad.
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Ingredients
- 1 bulb fennel chopped
- 1 head lettuce chopped
- 1 orange sliced
Dressing
- 4 tablespoons extra virgin olive oil
- 2 tablespoons apple cider vinegar
- 2 tablespoons honey
- salt and pepper to taste
Instructions
- Make the dressing in a mason jar, then set aside.
- Preheat the oven to 400°F.
- In a small bowl, combine the chopped fennel with half of the dressing. Once combined, pour onto a small baking sheet and place in the oven.
- Bake the fennel for 20-25 minutes, or until the fennel is caramelized, then remove from the oven, and let cool.
- In a bowl, toss the lettuce, orange and fennel with the remaining dressing.
- Serve and eat immediately.
Nutrition Information
Show Details
Serving
1salad
Calories
407kcal
(20%)
Carbohydrates
40g
(13%)
Protein
5g
(10%)
Fat
28g
(43%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
23g
Sodium
198mg
(8%)
Fiber
10g
(40%)
Sugar
29g
(58%)
Nutrition Facts
Serving: 2small salads
Amount Per Serving
Calories 407 kcal
% Daily Value*
| Serving | 1salad | |
| Calories | 407kcal | 20% |
| Carbohydrates | 40g | 13% |
| Protein | 5g | 10% |
| Fat | 28g | 43% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 23g | 135% |
| Sodium | 198mg | 8% |
| Fiber | 10g | 40% |
| Sugar | 29g | 58% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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