Roasted Mango-Habanero Salsa recipe

Name: Roasted Mango-Habanero Salsa recipe
Prep time: 20 min
Cook time: 30 min
Yield: 6 serving
Ingredients: 3 medium sized tomatoes; 2 habanero peppers; 1 red bell pepper; 2 Jalapeno peppers; 1 medium sized mango; 1 juice from 1 lime; 3 tablespoons fresh chopped cilantro; 1 teaspoon olive oil; salt to taste

User Reviews

4.9

114 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Servings
6
Calories
42 kcal
Course
Side Dish, Condiments
Cuisine
American

Roasted Mango-Habanero Salsa recipe

Winston Rice

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Roasted habanero peppers and sauteed mango come together to create a highly flavorful salsa that is slightly sweet. It serves up great as a traditional salsa, but also as a topping for fish.

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Ingredients

Servings

3 medium sized tomatoes
2 habanero peppers (or more for hotter salsa - I used 10 habaneros)
1 red bell pepper
2 Jalapeno peppers
1 medium sized mango peeled and chopped (choose a mango not overly soft)
1 juice from 1 lime
3 tablespoons fresh chopped cilantro
1 teaspoon olive oil
salt to taste

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Instructions

Preheat oven to broil.
Slice tomatoes in half and set them onto a lightly oiled baking sheet.
Remove stems from habaneros and jalapenos and slice in half lengthwise. Set them onto the baking sheet.
Stem and de-seed the bell peppers. Slice into quarters lengthwise and set on the baking sheet.
Broil not too close to the heat source for 15 minutes.
Heat a sauté pan to medium heat. Add olive oil and mango.
Remove habaneros and continue to broil tomatoes another 5-10 minutes or until skins have greatly loosened.
Remove from heat and allow to cool.
While the other ingredients are broiling, sauté the mango in a bit of oil for about 6-8 minutes or until mango starts to brown slightly.
Transfer to a food processor.
Peal skins from tomatoes, jalapenos and bell peppers and add to a food processor.
Add habaneros, lime juice, cilantro and salt to taste. Process until smooth.
Transfer to a bowl and cover. Refrigerate about 4 hours to allow flavors to mingle. Or you can enjoy the salsa right away.

Notes

Heat Factor: Medium-Hot. You'll definitely get some good heat from the habanero peppers. Looking to up that heat factor? Add in more habanero peppers, or bring in a ghost pepper.

Nutrition Information

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Calories 42kcal (2%) Carbohydrates 8g (3%) Protein 1g (2%) Sodium 4mg (0%) Potassium 256mg (7%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 1525IU (31%) Vitamin C 54.1mg (60%) Calcium 9mg (1%) Iron 0.3mg (2%)