Roasted Root Vegetables

User Reviews

4.4

96 reviews
Good
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    1 hr 5 mins

  • Servings

    8 cups

  • Calories

    184 kcal

  • Course

    Side Dish

  • Cuisine

    American

Roasted Root Vegetables

These roasted root vegetables are such an easy and healthy side dish for any meal. Sweet potatoes, carrots and onion are tossed with oil and herbs and roasted until tender and caramelized.

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Ingredients

Servings
  • 2 Tablespoons avocado or olive oil
  • 2 Tablespoons fresh oregano chopped
  • 2 medium sweet potatoes chopped into chunks
  • 1 pound carrots or parsnips peeled and cut into ¾ inch thick rounds (about 4 cups)
  • 1 medium red onion peeled and cut into ½ inch thick wedges
  • 1 teaspoon sea salt
  • ½ teaspoon ground black pepper
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Instructions

  1. Preheat oven to 425ºF and line a baking sheet with parchment paper.
  2. Add the oil and oregano to a large bowl and whisk to combine.
  3. Add sweet potatoes, carrots (or parsnips) and onion to the bowl. Toss to coat veggies. Sprinkle vegetables generously with sea salt and pepper.
  4. Spread veggies onto the prepared baking sheet. Make sure they are in one layer so they roast instead of steam. Roast veggies until tender, about 50 minutes, tossing halfway.
  5. This dish can be made up to 4 hours ahead. Let it stand at room temperature. If desired, rewarm in 350ºF oven for about 15 minutes, or serve at room temperature.

Nutrition Information

Show Details
Serving 2cups Calories 184kcal (9%) Carbohydrates 28g (9%) Protein 2g (4%) Fat 8g (12%) Fiber 6g (24%) Sugar 9g (18%)

Nutrition Facts

Serving: 8cups

Amount Per Serving

Calories 184 kcal

% Daily Value*

Serving 2cups
Calories 184kcal 9%
Carbohydrates 28g 9%
Protein 2g 4%
Fat 8g 12%
Fiber 6g 24%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.4

96 reviews
Good

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