Roasted Sweet Potatoes
User Reviews
4.9
60 reviews
Excellent
Roasted Sweet Potatoes
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Sliced and slathered with olive oil, maple syrup and cinnamon, these roasted sweet potato coins take only 15 minutes in a hot oven to become divinely caramelized on the outside and lushly tender in the center. Try them in salads, grain bowls, or in burritos and enchiladas, and more.
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Ingredients
- 2 medium sweet potatoes , about 1 pound
- 2 tablespoons olive oil
- 2 tablespoons maple syrup , honey or agave syrup
- ½ teaspoon ground cinnamon
- ½ teaspoon kosher salt
Instructions
- Preheat the oven at 425°F. for 15 minutes
- Scrub the sweet potatoes clean. There's no need to peel, but do so if you prefer. Cut the potatoes in half lengthwise then slice into ¼" coins. In a large bowl, toss the potatoes with the olive oil, maple syrup, cinnamon and salt. This step is easiest done with your hands.
- Place the potatoes on a sheet pan in an even layer and roast in the oven for 15 minutes or until bubbly, lightly browned, and tender. Flip the potatoes 8-9 minutes into cooking if you'd like. Serve warm or store in the refrigerator for up to 4 days.
Notes
- If you'd prefer, use other natural sweeteners like agave syrup, honey, or molasses instead of the maple syrup. Thin the sweetened mixture with 1 teaspoon of hot water to make smooth glaze if necessary.
Nutrition Information
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Calories
145kcal
(7%)
Carbohydrates
20g
(7%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
328mg
(14%)
Potassium
242mg
(7%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
9222IU
(184%)
Vitamin C
2mg
(2%)
Calcium
30mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 145 kcal
% Daily Value*
| Calories | 145kcal | 7% |
| Carbohydrates | 20g | 7% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 328mg | 14% |
| Potassium | 242mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 9222IU | 184% |
| Vitamin C | 2mg | 2% |
| Calcium | 30mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
60 reviews
Excellent
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