Roasted Sweet Potatoes
User Reviews
5.0
3 reviews
Excellent
Roasted Sweet Potatoes
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Roasty, toasty, and just a little sweet!
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Ingredients
- 4 medium sweet potatoes peeled and cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
Instructions
- Preheat your oven to 425°F (220°C) and line two large baking sheets with parchment paper to prevent sticking.
- In a large bowl, toss the cubed sweet potatoes with olive oil, sea salt, and black pepper until they are evenly coated.
- Spread the sweet potatoes out in a single layer on the prepared baking sheets, ensuring they are not overcrowded for even roasting.
- Roast in the preheated oven for about 25 minutes, or until the sweet potatoes are tender on the inside and caramelized on the edges. Halfway through, stir the sweet potatoes for more even browning.
Nutrition Information
Show Details
Calories
171kcal
(9%)
Carbohydrates
30g
(10%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
471mg
(20%)
Potassium
510mg
(15%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
21376IU
(428%)
Vitamin C
4mg
(4%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 171 kcal
% Daily Value*
| Calories | 171kcal | 9% |
| Carbohydrates | 30g | 10% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 471mg | 20% |
| Potassium | 510mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 21376IU | 428% |
| Vitamin C | 4mg | 4% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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