Roasted Sweet Potatoes

User Reviews

5.0

75 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    45 mins

  • Servings

    4 servings

  • Calories

    258 kcal

  • Course

    Side Dish

  • Cuisine

    American

Roasted Sweet Potatoes

Sweet and savory, these tender roasted sweet potatoes are going to be a family favorite!

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Ingredients

Servings
  • 2 pounds sweet potatoes peeled
  • 2 tablespoons olive oil
  • ½ teaspoon garlic powder or ½ teaspoon cinnamon
  • ½ teaspoon salt or to taste
  • ¼ teaspoon black pepper or to taste

Instructions

  1. Preheat the oven to 400°F.
  2. Cut the potatoes into 1-inch cubes and toss with olive oil, garlic powder (or cinnamon), salt, and pepper.
  3. Spread the sweet potatoes in a single layer on a sheet pan. Roast for 35-40 minutes or until fork tender, stirring after the first 20 minutes.

Notes

  • Parchment paper makes for easier clean-up, but I find they crisp much better when cooked directly on the baking sheet!
  • These can be baked as sweet or savory by replacing garlic powder with ¾ teaspoon cinnamon. Other warm spices can be used in place of cinnamon.
  • If you're cutting into larger pieces or wedges, cooking time may need to be adjusted. Cook just until caramelized on the outside and fork-tender inside.
  • Bake at 350°F for 50-60 minutesBake at 375°F for 40-50 minutesBake at 400°F for 35-40-50 minutes

Nutrition Information

Show Details
Calories 258 (13%) Carbohydrates 45g (15%) Protein 3g (6%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 125mg (5%) Potassium 764mg (22%) Fiber 6g (24%) Sugar 9g (18%) Vitamin A 32175IU (644%) Vitamin C 5.4mg (6%) Calcium 68mg (7%) Iron 1.4mg (8%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 258 kcal

% Daily Value*

Calories 258 13%
Carbohydrates 45g 15%
Protein 3g 6%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 125mg 5%
Potassium 764mg 16%
Fiber 6g 24%
Sugar 9g 18%
Vitamin A 32175IU 644%
Vitamin C 5.4mg 6%
Calcium 68mg 7%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

75 reviews
Excellent

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