Roasted Sweet Potatoes

User Reviews

4.8

30 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 10 mins

  • Servings

    6 serves (as a side)

  • Calories

    176 kcal

  • Course

    Side Dish

  • Cuisine

    American

Roasted Sweet Potatoes

Easy Roasted Sweet Potatoes with irresistible caramelised edges and incredible flavour! Only 5 ingredients to get you hooked, this sweet potato recipe is so easy to make! An incredible side dish ready to be served with absolutely anything.

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Ingredients

Servings
  • 2 pounds sweet potatoes cut into 2-inch pieces
  • 2 tablespoons olive oil or canola oil
  • 1 teaspoon salt
  • ¾ teaspoon ground pepper
  • 2 tablespoons garlic finely chopped, 8 cloves garlic
  • 2 tablespoons fresh parsley chopped

Instructions

  1. Preheat the oven to 220°C | 425°F. Lightly spray a baking sheet or tray with cooking oil spray.
  2. Arrange the sweet potatoes on the sheet in one layer, and add the oil, salt, pepper, and garlic. Toss until the potatoes are well coated and seasoned. 
  3. Roast in the oven for 45 -55 minutes, while flipping occasionally, until fork tender. 
  4. Remove the sweet potatoes from the oven and season with a little extra salt and pepper to taste. Sprinkle over with parsley and serve immediately!

Notes

  • Try pairing your roasted sweet potatoes with a small amount of our Balsamic Glaze!

Nutrition Information

Show Details
Calories 176kcal (9%) Carbohydrates 32g (11%) Protein 3g (6%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Sodium 472mg (20%) Potassium 531mg (15%) Fiber 5g (20%) Sugar 6g (12%) Vitamin A 21.564IU (0%) Vitamin C 6mg (7%) Calcium 53mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 6serves (as a side)

Amount Per Serving

Calories 176 kcal

% Daily Value*

Calories 176kcal 9%
Carbohydrates 32g 11%
Protein 3g 6%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Sodium 472mg 20%
Potassium 531mg 11%
Fiber 5g 20%
Sugar 6g 12%
Vitamin A 21.564IU 0%
Vitamin C 6mg 7%
Calcium 53mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

30 reviews
Excellent

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