
Roasted Tomato Soup
User Reviews
5.0
12 reviews
Excellent
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Prep Time
10 mins
-
Cook Time
1 hr
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Total Time
1 hr 10 mins
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Servings
8 servings
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Calories
199 kcal
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Course
Dinner
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Cuisine
Italian-American Fussion

Roasted Tomato Soup
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This Roasted Tomato Soup is chock full of nutrients and big, bold flavors. It's both skinny yet rich at the same time. Perfect with crusty bread.
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Ingredients
- 2 ½ lbs fresh tomatoes ripe, sliced in half
- 4 TB extra virgin olive oil
- 1 TB kosher salt plus more to taste
- 1 tsp freshly ground black pepper plus more to taste
- 2 medium onions chopped
- 10 cloves garlic chopped
- 2 cans fire roasted tomatoes with juice, 14.5 oz each
- 3 cups fresh basil leaves lightly packed
- 2 tsp dried oregano
- 6 cups chicken stock substitute with vegetable stock for vegan version
- 1-2 tsp sugar depending on sweetness of tomatoes
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Instructions
- Preheat oven to 400F with rack on middle position. In a large rimmed sheet pan, combine the tomatoes, 2 TB olive oil, salt, and pepper. Roast in an even layer for 45-60 min or until edges are nicely roasted.
- While tomatoes are roasting: In a heavy large pot, add 2 TB olive oil and heat over medium until hot. Add onions and sauté 1 min. Add garlic and sauté another minute.
- Add the fire-roasted tomatoes with juices, stirring to combine. Stir in fresh basil, oregano, and chicken or vegetable stock.
- Add your oven roasted tomatoes (and any liquid that may be on baking sheet) Bring to a low boil. Low boil for 30 minutes uncovered.
- Use an immersion hand blender to puree soup until it's the texture you desire. Add 1-2 tsp sugar to taste, if needed. Add additional kosher salt and/or black pepper as needed.
- Serving ideas: freshly shaved parmesan cheese, additional leaves of basil, and crusty bread.
Notes
- If you enjoyed this recipe, please come back and give it a rating. We ❤️ hearing from you!
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- You can use any variety of tomatoes; vine-ripened tomatoes yield the best flavors.
- Roasting the tomatoes is key to bringing out their natural sweetness and adding a depth of flavor to your soup.
- Garlic becomes sweeter and less pungent when roasted, so we use plenty of it. Feel free to use less, if you wish.
- Fresh basil is a must in this recipe. Don't skimp on it, as it magically melts into the soup and provides a fragrant, herby note that complements the tomatoes perfectly.
- An immersion hand blender is your best friend for this recipe. It gives provides the perfect texture without the hassle of transferring hot soup to a blender.
- This recipe is part of our Soup Recipes Collection.
- Serve this soup with some freshly shaved parmesan cheese, crusty bread, and homemade croutons!
Nutrition Information
Show Details
Calories
199kcal
(10%)
Carbohydrates
22g
(7%)
Protein
7g
(14%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol
5mg
(2%)
Sodium
1298mg
(54%)
Potassium
617mg
(18%)
Fiber
3g
(12%)
Sugar
11g
(22%)
Vitamin A
2083IU
(42%)
Vitamin C
26mg
(29%)
Calcium
89mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 199 kcal
% Daily Value*
Calories | 199kcal | 10% |
Carbohydrates | 22g | 7% |
Protein | 7g | 14% |
Fat | 10g | 15% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 6g | 30% |
Cholesterol | 5mg | 2% |
Sodium | 1298mg | 54% |
Potassium | 617mg | 13% |
Fiber | 3g | 12% |
Sugar | 11g | 22% |
Vitamin A | 2083IU | 42% |
Vitamin C | 26mg | 29% |
Calcium | 89mg | 9% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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