Roasted Zucchini and Squash
User Reviews
5.0
129 reviews
Excellent
Roasted Zucchini and Squash
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A simple side dish made with zucchini, yellow squash and a few basic ingredients.
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Ingredients
- 2 medium zucchini
- 2 medium yellow squash
- 1 tablespoon extra virgin olive oil
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- grated Parmesan cheese for garnish (optional)
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Instructions
- Preheat the oven to 425 degrees Fahrenheit. Line a large baking sheet with parchment paper or aluminum foil.
- Quarter the zucchini and squash, then slice into 1-inch pieces. Arrange in a single layer on the prepared baking sheet. Drizzle the olive oil over and toss to evenly coat.
- Sprinkle evenly with Italian seasoning, salt, and pepper (more or less to your taste).
- Roast squash for 12-15 minutes, tossing with a spatula halfway through the cook time to ensure even browning.
- Garnish with grated Parmesan, if desired, and serve immediately.
Notes
- Storing Leftovers: Leftover roasted zucchini can be stored in an airtight container in the fridge for 3 days. Because of the high water content, freezing is not recommended.
- Reheating: To reheat your zucchini, add it to a skillet over medium-low heat and saute until warmed through. You can also reheat it in the microwave or air fryer.
Nutrition Information
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Calories
87kcal
(4%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
401mg
(17%)
Potassium
696mg
(20%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
536IU
(11%)
Vitamin C
46mg
(51%)
Calcium
53mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 87 kcal
% Daily Value*
| Calories | 87kcal | 4% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 401mg | 17% |
| Potassium | 696mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 536IU | 11% |
| Vitamin C | 46mg | 51% |
| Calcium | 53mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
129 reviews
Excellent
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