Roasted Zucchini and Squash

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    4 servings

  • Calories

    98 kcal

  • Course

    Side Dish

  • Cuisine

    American

Roasted Zucchini and Squash

If you've never thought of combining zucchini and yellow squash together before, try this side dish that's easy to make and tastes great.

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Ingredients

Servings
  • 2 medium zucchini
  • 2 medium yellow squash
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon salt plus more to taste
  • 1/4 teaspoon ground black pepper
  • Optional: 1/4 cup grated Parmesan cheese
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Instructions

  1. Preheat the oven to 425°F.
  2. Wash the zucchini and squash, quarter them lengthwise, then cut them into 1-inch thick pieces.
  3. In a bowl, toss zucchini and squash with olive oil, Italian seasoning, garlic powder, salt, and pepper until coated.
  4. Place the seasoned vegetables in a single layer on a large baking sheet covered with parchment paper.
  5. Roast in the preheated oven for 13-18 minutes, or until tender and lightly browned.
  6. If desired, sprinkle grated Parmesan cheese over the vegetables and roast for an additional 2 to 3 minutes until the cheese melts.
  7. Remove from the oven and serve warm.

Nutrition Information

Show Details
Calories 98kcal (5%) Carbohydrates 7g (2%) Protein 3g (6%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 301mg (13%) Potassium 527mg (15%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 401IU (8%) Vitamin C 34mg (38%) Calcium 40mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 98 kcal

% Daily Value*

Calories 98kcal 5%
Carbohydrates 7g 2%
Protein 3g 6%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 301mg 13%
Potassium 527mg 11%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 401IU 8%
Vitamin C 34mg 38%
Calcium 40mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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