Roasted Zucchini and Squash
User Reviews
4.4
246 reviews
Good
Roasted Zucchini and Squash
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The perfect summer side dish, this roasted zucchini and squash recipe is healthy, easy to make and so flavorful. Vegan and gluten-free.
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Ingredients
- 2 small/medium yellow summer squash chopped into ½ inch pieces
- 2 small/medium zucchini chopped into ½ inch pieces
- ½ cup red onion roughly chopped
- 1 Tablespoon olive oil or avocado oil
- 2 cloves garlic minced
- Sea salt and pepper to taste
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Instructions
- Preheat oven to 425°F and line a baking sheet with parchment paper.
- Place squash, zucchini, onion, garlic and oil in a large bowl. Toss until the veggies are coated. Liberally sprinkle on salt and pepper and toss once more.
- Spread mixture out on a large rimmed baking sheet and roast for 30 minutes, tossing once around the 15 minute mark. Remove from oven and serve warm with protein of your choice.
Nutrition Information
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Serving
1/3 recipe
Calories
103kcal
(5%)
Carbohydrates
13g
(4%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
60mg
(3%)
Potassium
737mg
(21%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 103 kcal
% Daily Value*
| Serving | 1/3 recipe | |
| Calories | 103kcal | 5% |
| Carbohydrates | 13g | 4% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 60mg | 3% |
| Potassium | 737mg | 16% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
246 reviews
Good
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