RO*TEL's Rockin' Guac
User Reviews
4.5
81 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
8
-
Calories
133 kcal
-
Course
Side Dish, Condiments, Snacks, Others
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Cuisine
American
RO*TEL's Rockin' Guac
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RO*TEL's Rockin' Guac is a simple guacamole variant made by mashing ripe avocados with chopped onion and canned diced tomatoes with green chilis. Lime juice, salt, and pepper enhance the bright flavors. This guacamole combines creamy avocado with a mild spicy tang from the green chilis, balanced by fresh acidity and seasoning, making it a flavorful dip or topping.
Description
This version of guacamole features ripe avocados mashed and mixed with chopped onions and canned diced tomatoes that include green chilis, adding a gentle heat and savory notes. Lime juice brightens the dip and helps prevent browning of the avocado. Salt and black pepper are used to adjust seasoning to taste.
The texture is creamy from the avocado with small chunks of tomato and onion providing contrast. The green chilis from the Ro*Tel tomatoes give a mild spiciness without overwhelming the fresh avocado flavor. This guac can serve as a dip for chips or a topping for tacos and other dishes.
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Ingredients
- 3 avocado peeled and pitted
- 1 can diced tomatoes with green chilis drained, RO*TEL Original
- 1/2 cup onion chopped
- lime juice squeeze
- salt to taste
- black pepper to taste
Instructions
- Mash the avocados.
- Add the onion along with the drained tomatoes and green chilies.
- Squeeze on some lime juice and add salt and pepper to taste.
Nutrition Information
Show Details
Calories
133kcal
(7%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Sodium
11mg
(0%)
Potassium
477mg
(10%)
Fiber
6g
(24%)
Sugar
2g
(4%)
Vitamin A
170IU
(3%)
Vitamin C
13mg
(14%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 133 kcal
% Daily Value*
| Calories | 133kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 11mg | 0% |
| Potassium | 477mg | 10% |
| Fiber | 6g | 24% |
| Sugar | 2g | 4% |
| Vitamin A | 170IU | 3% |
| Vitamin C | 13mg | 14% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
81 reviews
Excellent
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