Salad Ramen

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Total Time

    34 mins

  • Servings

    4 servings

  • Calories

    458 kcal

  • Course

    Salad

  • Cuisine

    Asian

Salad Ramen

Salad Ramen features cold ramen noodles, tons of colorful, crunchy vegetables, and a fabulously tangy dressing. This cold noodle salad dish has EVERYTHING going for it!

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Ingredients

Servings

for the vegetables:

  • 4 ounces spring greens
  • ½ pint grape tomatoes halved
  • 1 medium red bell pepper sliced into thin strips
  • 4 ounces shredded carrot
  • ½ of a large English cucumber
  • 1 medium green zucchini sliced into matchsticks or coins
  • ½ of a large red onion sliced thin
  • 2 green onions chopped
  • sweetcorn kernels cut from 2 large ears of sweetcorn

for the noodles:

  • 12 ounces four 3-ounce packages dried ramen noodles - or 20 ounces fresh
  • kosher salt to add to the boiling water when cooking the noodles (I usually throw in a generous tablespoon)

for the dressing:

  • ½ cup seasoned rice vinegar
  • ¼ cup extra-virgin olive oil
  • ¼ cup freshly squeezed lime juice
  • ¼ cup soy sauce
  • 1 tablespoon toasted sesame seeds
  • ¼ teaspoon red pepper flakes
  • 1 teaspoon toasted sesame oil

to serve:

  • freshly ground black pepper
  • 4 Lime wedges

Instructions

  1. For the vegetables: First prepare all the veggies.
  2. For the noodles: Cook the noodles in salted water according to package directions. This only takes a few minutes. Drain in a colander and rinse under cold water to stop the cooking. Shake the noodles very well to get rid of excess water and then transfer noodles to a large bowl.
  3. For the dressing: Whisk olive oil, sesame oil, vinegar, lime juice, soy sauce, sesame seeds, and red pepper flakes in a small bowl. Drizzle half of the dressing over the noodles and toss to coat (a tongs works great for this!).
  4. To serve: Add fresh greens to the bottom of four low wide bowls and then divide noodles among the bowls. Top with vegetables and drizzle with remaining dressing. Add freshly cracked black pepper over the top and a squeeze of fresh lime!

Notes

  • adapted from bon appetit

Nutrition Information

Show Details
Serving 1 Calories 458kcal (23%) Carbohydrates 62g (21%) Protein 12g (24%) Fat 22g (34%) Saturated Fat 4g (20%) Polyunsaturated Fat 16g Sodium 680mg (28%) Fiber 9g (36%) Sugar 12g (24%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 458 kcal

% Daily Value*

Serving 1
Calories 458kcal 23%
Carbohydrates 62g 21%
Protein 12g 24%
Fat 22g 34%
Saturated Fat 4g 20%
Polyunsaturated Fat 16g 94%
Sodium 680mg 28%
Fiber 9g 36%
Sugar 12g 24%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

9 reviews
Excellent

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