Salmon Salad
User Reviews
5.0
12 reviews
Excellent
Salmon Salad
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This easy salmon salad is made with canned salmon, red onion, celery, fresh dill and Greek yogurt instead of mayo. It's loaded with flavor and perfect for meal prep.
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Ingredients
- 2 oz cans of salmon drained (I used Wild Planet)
- ⅓ cup plain greek yogurt
- 1 talk diced celery about 1/4 cup
- ¼ cup diced red onion
- 1 Tablespoon fresh dill
- 1 Tablespoon Dijon mustard
- 1 Tablespoon fresh lemon juice
- ½ teaspoon ground pepper
- ¼ teaspoon sea salt
Instructions
- Add drained salmon, yogurt, chopped celery, diced onion, dil, mustard, lemon juice, pepper and salt into a large bowl. Mix to combine, breaking up any large chunks of salmon meat.
- Enjoy right away or chill before serving. Serve with crackers for a snack or appetizer, on bread or a wrap for a sandwich or over a bed of greens.
Nutrition Information
Show Details
Serving
1/2 recipe
Calories
241kcal
(12%)
Carbohydrates
7g
(2%)
Protein
40g
(80%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
64mg
(21%)
Sodium
685mg
(29%)
Potassium
1003mg
(29%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 241 kcal
% Daily Value*
| Serving | 1/2 recipe | |
| Calories | 241kcal | 12% |
| Carbohydrates | 7g | 2% |
| Protein | 40g | 80% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 64mg | 21% |
| Sodium | 685mg | 29% |
| Potassium | 1003mg | 21% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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