Savory Oatmeal with Egg & Bacon
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Savory Oatmeal with Egg & Bacon
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Crispy bacon pieces are the icing on the cake for this savory oatmeal with egg recipe that's easy and delicious.
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Ingredients
- 4 lices turkey bacon
- 2 cups old fashioned oats
- 2 cups water
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup shredded cheddar cheese
- 4 eggs
- 2 tablespoons chopped chives
Instructions
- In a large pot over medium low heat, brown the bacon for 7 minutes or until crispy. Remove from the pot and set aside onto a paper towel lined plate.
- To the bacon drippings, add oats and cook for 30 seconds to toast. Add the water and bring to a simmer. Turn the heat to low and allow to simmer for 8 to 10 minutes until the oats reach a thick consistency, adding more water in necessary. Season with salt and pepper.
- Add half the cheese and stir to combine. Keep warm.
- While the oatmeal cooks, in a large greased non-stick pan cook eggs sunny-side up or over easy.
- Once the oatmeal is cooked, serve it in a bowl, top with remaining shredded cheese, an egg, bacon bits, and chopped chives, if using.
Nutrition Information
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Serving
1 serving
Calories
328kcal
(16%)
Carbohydrates
29g
(10%)
Protein
18g
(36%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Trans Fat
0.02g
Cholesterol
192mg
(64%)
Sodium
774mg
(32%)
Potassium
280mg
(8%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Vitamin A
445IU
(9%)
Vitamin C
1mg
(1%)
Calcium
152mg
(15%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 328 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 328kcal | 16% |
| Carbohydrates | 29g | 10% |
| Protein | 18g | 36% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 192mg | 64% |
| Sodium | 774mg | 32% |
| Potassium | 280mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 445IU | 9% |
| Vitamin C | 1mg | 1% |
| Calcium | 152mg | 15% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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