Sesame Roasted Cauliflower
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Unrated
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Prep Time
10 mins
-
Cook Time
25 mins
-
Total Time
35 mins
-
Servings
4
-
Calories
80 kcal
-
Course
Main Course
-
Cuisine
American
Sesame Roasted Cauliflower
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The perfect add for your meatless meal rotation, this roasted cauliflower dish is easy to make and carries all the health benefits of eating cauliflower.
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Ingredients
- 8 c cauliflower 1 large head or 2 medium heads, florets
- 1 tbs sesame oil
- ½ tsp salt sea salt
- ¼ tsp black pepper
- cilantro (optional garnish)
Instructions
- Pre-heat oven to 450 degrees.
- Place cauliflower florets in a large zip-loc bag and add sesame oil, salt and pepper.
- Shake well to coat evenly and pour onto a large baking sheet. (Tip: Line with foil and spray with non-stick spray for easy clean-up.)
- Roast for 20-25 minutes or until browned.
- Sprinkle fresh cilantro before serving.
Notes
- Excellent source of Vitamin C
Nutrition Information
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Calories
80kcal
(4%)
Carbohydrates
10.6g
(4%)
Protein
4g
(8%)
Fat
3.6g
(6%)
Saturated Fat
0.5g
(3%)
Cholesterol
0mg
(0%)
Sodium
342mg
(14%)
Fiber
5g
(20%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 80 kcal
% Daily Value*
| Calories | 80kcal | 4% |
| Carbohydrates | 10.6g | 4% |
| Protein | 4g | 8% |
| Fat | 3.6g | 6% |
| Saturated Fat | 0.5g | 3% |
| Cholesterol | 0mg | 0% |
| Sodium | 342mg | 14% |
| Fiber | 5g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
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