Sheet Pan Chicken With Turmeric
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Sheet Pan Chicken With Turmeric
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A super easy sheet pan dinner with five ingredients.
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Ingredients
- 6 skin on chicken thighs
- 4 carrots, washed, peeled and cut on the bias
- 1 onion, chopped
- 10 small potatoes, cut in half
- 1 teaspoon Turmeric
- 2 tbsp olive oil
- ½ teaspoon salt
- ⅛ teaspoon pepper
- Parsley for Garnish
Instructions
- Preheat oven to 425°. Line a sheet pan with parchment or foil.
- Rinse chicken and pat dry. Place skin side up on sheet pan. Add vegetables around the chicken.
- Drizzle with olive oil and mix around with your hands making sure chicken is coated. Sprinkle with turmeric, salt, and pepper to taste
- Roast for 35-45 minutes turning pan and mixing around once during cooking.Roast until chicken is cooked through. Sprinkle with parsley and serve.
Nutrition Information
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Calories
985kcal
(49%)
Carbohydrates
102g
(34%)
Protein
47g
(94%)
Fat
44g
(68%)
Saturated Fat
11g
(55%)
Cholesterol
212mg
(71%)
Sodium
533mg
(22%)
Potassium
2934mg
(84%)
Fiber
14g
(56%)
Sugar
8g
(16%)
Vitamin A
10360IU
(207%)
Vitamin C
111mg
(123%)
Calcium
108mg
(11%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 985 kcal
% Daily Value*
| Calories | 985kcal | 49% |
| Carbohydrates | 102g | 34% |
| Protein | 47g | 94% |
| Fat | 44g | 68% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 212mg | 71% |
| Sodium | 533mg | 22% |
| Potassium | 2934mg | 62% |
| Fiber | 14g | 56% |
| Sugar | 8g | 16% |
| Vitamin A | 10360IU | 207% |
| Vitamin C | 111mg | 123% |
| Calcium | 108mg | 11% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
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