Turmeric Chicken Noodle Soup
User Reviews
5.0
78 reviews
Excellent
Turmeric Chicken Noodle Soup
Report
This healthy bowl of Turmeric Chicken Noodle Soup is a delicious, anti-inflammatory soup loaded with vegetables, chicken, and rice noodles.
Share:
Ingredients
- 1/2 tablespoon olive oil
- 1 cup chopped scallions
- 1 cup chopped carrots (half moons)
- 3/4 cup sliced celery (from one or 2 ribs of celery)
- 1/2 teaspoon kosher salt
- black pepper (to taste)
- 3/4 cup quartered grape tomatoes
- 32 ounce container chicken bone broth (or chicken broth)
- 4 cups water
- 2 bouillon cubes
- 4 boneless skinless chicken thighs (or breasts)
- 3/4 teaspoon ground turmeric
- 1 teaspoon grated ginger
- 1 medium zucchini (quartered lengthwise and sliced 1/2 inch thick)
- 3 cups broccoli florets (cut small)
- 12 ounces Vermicelli rice noodles
- 6 loose cups baby spinach
- 1 lemon (optional)
Add to Shopping List
Instructions
- In a large pot or dutch oven over medium heat, add 1/2 tablespoon of olive oil.
- Add the scallions, carrots and celery and season with salt and black pepper, sauté 4 to 5 minutes until they start to become tender.
- Add the tomatoes and stir, cook 3 to 4 more minutes.
- Increase heat to high, pour in the broth, water, bouillon, chicken thighs, turmeric, ginger and bring to a boil, cover and simmer on low 1 hour until chicken shreds easy and the vegetables are tender.
- Add the zucchini, broccoli and cook 5 minutes.
- Meanwhile cook noodles according to package directions.
- Place 1 cup of spinach in each wide shallow bowl, then add the noodles to each. Top with 2 cups soup.
- Serve with lemon, if desired.
Notes
- If you want this low carb, you can leave the noodles out.
- If you wish to cook the noodles in the soup, you can do that as well although it's best eaten the same day.
- Swap the noodles for rice to make chicken and rice soup.
- You can use all broth if you don’t want to do water and bouillon, adjust salt as needed.
Nutrition Information
Show Details
Serving
2cups soup plus 3/4 cup cooked noodles
Calories
386kcal
(19%)
Carbohydrates
56g
(19%)
Protein
27.5g
(55%)
Fat
3.5g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
78mg
(26%)
Sodium
369.5mg
(15%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 386 kcal
% Daily Value*
| Serving | 2cups soup plus 3/4 cup cooked noodles | |
| Calories | 386kcal | 19% |
| Carbohydrates | 56g | 19% |
| Protein | 27.5g | 55% |
| Fat | 3.5g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 78mg | 26% |
| Sodium | 369.5mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
78 reviews
Excellent
Other Recipes
You'll Also Love
