Sheet Pan Low Country Boil (Broil)
User Reviews
5
-
Prep Time
10 mins
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Cook Time
35 mins
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Total Time
45 mins
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Servings
8
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Calories
387 kcal
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Course
Main Course
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Cuisine
American
Sheet Pan Low Country Boil (Broil)
Description
This Low Country Boil combines thawed jumbo shrimp, snow crab legs, sliced turkey kielbasa sausage, baby potatoes, corn cut into pieces, and onion wedges, all roasted on a single sheet pan. The dish is seasoned with Old Bay seasoning to complement the seafood and sausage flavors. Potatoes roast first until tender, then sausage, onions, and corn are added and roasted further. Shrimp and crab legs finish cooking separately on the pan's center to avoid overcooking.
The result is a medley of flavors and textures; tender potatoes, sweet corn, savory sausage, and juicy shellfish coated with butter and lemon juice. Fresh parsley adds color and a subtle fresh note after roasting.
Typically served directly from the pan or spread on a surface covered with paper towels for informal sharing, this dish suits gatherings and casual seafood meals. Lemon juice and butter provide richness and brightness to the hearty ingredients.
The recipe notes highlight that leftovers can be refrigerated up to two days, and ingredient brands are specified from ALDI, although alternatives are possible.
Ingredients
- 1 1/2 pounds raw jumbo shrimp thawed, Sea Queen brand
- 1 1/2 pounds snow crab legs thawed, Sea Queen brand
- 1 pound turkey kielbasa sausage Fit & Active Lean brand
- 1 pound baby potato
- 4 ears corn
- 1 onion
- 1 tablespoon olive oil
- 1 tablespoon Old Bay seasoning
- 2 lemon halved
- 3 tablespoons butter melted
- 1 tablespoon parsley chopped
- salt and pepper
Instructions
- Preheat the oven to 450 degrees F. Line a large rimmed baking sheet with parchment paper. Place the potatoes on the baking sheet and drizzle with oil. Salt and pepper, then roast in the oven or 20 minutes.
- Meanwhile, cut the sausage into 1/2-inch slices. Slice the onion into 1/2-inch wedges. Cut each ear of corn into 4 pieces.
- After the potatoes have roasted, add the sausage, onions, and corn to the sheet pan. Sprinkle with Old Bay seasoning and place back in the oven for 10 minutes.
- Move the sausage and veggies to the sides of the sheet pan. Spread the shrimp across the middle of the pan in a single layer. Sprinkle with Old Bay Seasoning. Then lay the crab legs across the shrimp. Place back in the oven for approximately 5 minutes, or until the shrimp are pink.
- Remove from the oven. Drizzle the entire pan with the juice of half a lemon and melted butter. Toss to coat. Then garnish with parsley and extra lemon.
Notes
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- The specified brands for shrimp, crab legs, and sausage are from ALDI, but equivalent products work as well.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 387 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 387kcal | 19% |
| Carbohydrates | 14g | 5% |
| Protein | 31g | 62% |
| Fat | 22g | 34% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 275mg | 92% |
| Sodium | 1241mg | 52% |
| Potassium | 548mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 230IU | 5% |
| Vitamin C | 32.5mg | 36% |
| Calcium | 161mg | 16% |
| Iron | 3.4mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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