Sheet Pan Pork Chops, Potatoes, and Brussels Sprouts

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    45 mins

  • Servings

    4

  • Calories

    576 kcal

  • Course

    Main Course

  • Cuisine

    American

Sheet Pan Pork Chops, Potatoes, and Brussels Sprouts

This simple one dish dinner is the perfect way to get dinner on the table in a hurry!

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Ingredients

Servings
  • 4 center cut pork chops about 3/4 inch thick
  • 1 pound baby dutch yellow potatoes
  • 2 cups Brussels sprouts fresh or frozen
  • 1/4 cup olive oil divided
  • 1 tablespoon Italian seasoning
  • 1 tablespoon garlic salt
  • 1 teaspoon pepper
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Instructions

  1. Preheat oven to 400 degrees. Line a large baking sheet with foil or spray with non-stick cooking spray.
  2. Rub two tablespoons of olive oil on the four pork chops to coat.
  3. Toss the potatoes and Brussels sprouts with remaining two tablespoons of oil.
  4. Add the Italian seasoning, garlic salt, and pepper to a small bowl and stir to combine.
  5. Sprinkle half of the seasoning mixture over the pork chops.
  6. Sprinkle remaining seasoning over the vegetables and toss to coat.
  7. Place pork chops on prepared baking sheet and arrange vegetables around them.
  8. Bake for 15 minutes. Flip pork chops over and bake for 20 more minutes.

Nutrition Information

Show Details
Calories 576kcal (29%) Carbohydrates 26g (9%) Protein 46g (92%) Fat 32g (49%) Saturated Fat 8g (40%) Cholesterol 137mg (46%) Sodium 129mg (5%) Fiber 5g (20%) Sugar 2g (4%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 576 kcal

% Daily Value*

Calories 576kcal 29%
Carbohydrates 26g 9%
Protein 46g 92%
Fat 32g 49%
Saturated Fat 8g 40%
Cholesterol 137mg 46%
Sodium 129mg 5%
Fiber 5g 20%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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