Shrimp and Asparagus Pouches with Lemon Garlic Butter

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  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Servings

    4

  • Calories

    152 kcal

  • Course

    Main Course

  • Cuisine

    American

Shrimp and Asparagus Pouches with Lemon Garlic Butter

The ultimate 15 minute low carb dinner recipe, plump shrimp and tender asparagus cook until bright pink and tender in a fragrant lemon garlic butter sauce. These no-mess shrimp and asparagus foil pouches are perfect for tossing on the grill or in the oven.

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Ingredients

Servings
  • 1 bunch asparagus (trimmed and cut in 2 inch pieces)
  • 1 pound raw shrimp (peeled and deveined)
  • 2 tablespoons butter (cut in to 8 small pieces)
  • 2 tablespoons lemon zest
  • 2 tablespoons lemon juice
  • 2 cloves garlic (grated)
  • salt and pepper (to taste )
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Instructions

  1. Pre-heat grill over high heat. Tear out 8 12×12 pieces of tin foil. Place two pieces on top of one another, staggering a bit to create a little more space. Repeat three more times to create four foil sections which we will stuff and fold.
  2. Divide the shrimp and asparagus evenly between the four foil sections and place in the center. Top each with a little bit of the garlic, butter, lemon zest, lemon juice and salt and pepper to taste.
  3. To create the foil pouch, begin by folding the bottom up and over the top. Working from left to right, carefully fold over the foil until the pouch is fully enclosed and tight. Repeat with the three other pouches.
  4. Place shrimp and asparagus foil pouches on the grill and cook for 10-12 minutes or until shrimp is bright pink and asparagus tender. Serve immediately.

Nutrition Information

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Serving 1pouch Calories 152kcal (8%) Carbohydrates 11g (4%) Protein 5g (10%) Fat 12g (18%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 0.5g Cholesterol 30mg (10%) Sodium 95mg (4%) Potassium 484mg (14%) Fiber 5g (20%) Sugar 5g (10%) Vitamin A 2053IU (41%) Vitamin C 23mg (26%) Calcium 65mg (7%) Iron 5mg (28%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 152 kcal

% Daily Value*

Serving 1pouch
Calories 152kcal 8%
Carbohydrates 11g 4%
Protein 5g 10%
Fat 12g 18%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.5g 25%
Cholesterol 30mg 10%
Sodium 95mg 4%
Potassium 484mg 10%
Fiber 5g 20%
Sugar 5g 10%
Vitamin A 2053IU 41%
Vitamin C 23mg 26%
Calcium 65mg 7%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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