Shrimp Fra Diavolo Recipe
User Reviews
5.0
69 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Servings
4
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Calories
435 kcal
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Course
Main Course
Shrimp Fra Diavolo Recipe
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Shrimp fra diavolo is an Italian-American dish of shrimp and linguine tossed in a spicy tomato sauce. It's pasta for spicy food lovers! So easy to make!
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Ingredients
- 1 pound Shrimp peeled and deveined
- 1 tablespoon olive oil
- 1 small onion chopped
- 1 spicy red pepper chopped optional, for extra spicy
- 4 cloves garlic chopped
- 14 ounce can crushed tomatoes or use diced or fire roasted
- 2 teaspoons spicy red pepper flakes + 1 teaspoon or to taste
- 1/2 cup dry white wine
- 1/2 teaspoon dried oregano
- salt and pepper to taste
- 1 tablespoon chopped parsley
- 6-7 fresh basil leaves chopped
- 8 ounces prepared linguine noodles for serving
- FOR GARNISH: Extra red chili flakes fresh chopped parsley
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Instructions
- Heat the oil in a large pan to medium heat. Season the shrimp with salt, pepper and 1 teaspoon chili flakes, then cook them for 2-3 minutes per side, or until they are pink and cooked through. Set them aside.
- Add the onion and red pepper to the same pan. Cook them down for 5 minutes to soften.
- Add the garlic and cook for 1 minute, until you can smell that gorgeous garlic.
- Add the crushed tomatoes with their juices, red chili flakes, white wine, oregano and salt and pepper to taste.
- Simmer for 10 minutes (or longer) to let the flavor develop. You can prepare your pasta noodles while the fra diavolo sauce is simmering.
- Stir in the reserved shrimp and heat them through about a minute.
- Stir in the parsley and basil leaves. Taste and adjust for salt.
- Toss with prepared linguine noodles. Garnish and serve!
Notes
- Heat Factor: Medium. You can really spice this up with lots of spicy chili flakes and your choice of hot pepper. For a milder version, skip the fresh pepper and use only 1 teaspoon chili flakes.
Nutrition Information
Show Details
Calories
435kcal
(22%)
Carbohydrates
56g
(19%)
Protein
33g
(66%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
286mg
(95%)
Sodium
1037mg
(43%)
Potassium
637mg
(18%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
733IU
(15%)
Vitamin C
34mg
(38%)
Calcium
232mg
(23%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 435 kcal
% Daily Value*
| Calories | 435kcal | 22% |
| Carbohydrates | 56g | 19% |
| Protein | 33g | 66% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 286mg | 95% |
| Sodium | 1037mg | 43% |
| Potassium | 637mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 733IU | 15% |
| Vitamin C | 34mg | 38% |
| Calcium | 232mg | 23% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
69 reviews
Excellent
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