Simple Roasted Brussels Sprouts
User Reviews
5.0
60 reviews
Excellent
Simple Roasted Brussels Sprouts
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Roasted Brussels sprouts are addictively crunchy, tender, and the perfect side dish for almost any occasion. Watch the video below to see how I make this recipe in my kitchen!
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Ingredients
- 1 ½ pounds Brussels sprouts
- 2 tablespoons olive oil or avocado oil
- salt and pepper to taste
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Instructions
- Preheat your oven to 425F/220C. Then, cut the end off the Brussels sprouts and slice them lengthwise into halves. Some leaves may come loose and that's okay.
- Add the Brussels sprouts and any loose leaves to a sheet pan. Toss with oil, salt and pepper.
- Roast the Brussels sprouts for 25-30 minutes. Rotate the pan halfway through, but don't toss the sprouts.
- Remove the Brussels sprouts from the pan and serve.
Notes
- Place leftovers in an airtight container and store for up to 3 days in the fridge.
- Use a freezer-safe bag or container and store for up to 3 months.
- Reheat in the microwave until the sprouts are warmed through. If you want to re-crisp them, bake them in a 400
- °F
- oven just until warm. Be careful not to burn.
- To Store: Place leftovers in an airtight container and store for up to 3 days in the fridge.
- To Freeze: Use a freezer-safe bag or container and store for up to 3 months.
- For Reheating: Reheat in the microwave until the sprouts are warmed through. If you want to re-crisp them, bake them in a 400°F oven just until warm. Be careful not to burn.
Nutrition Information
Show Details
Calories
90kcal
(5%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Sodium
28mg
(1%)
Potassium
441mg
(13%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
855IU
(17%)
Vitamin C
96mg
(107%)
Calcium
48mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 90 kcal
% Daily Value*
| Calories | 90kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Sodium | 28mg | 1% |
| Potassium | 441mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 855IU | 17% |
| Vitamin C | 96mg | 107% |
| Calcium | 48mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
60 reviews
Excellent
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