Simple Tomato Salad

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    2 servings

  • Calories

    178 kcal

  • Course

    Side Dish, Lunch

  • Cuisine

    Italian

Simple Tomato Salad

This simple tomato salad is quick to make with fresh cherry tomatoes, veggies, basil leaves and drizzled with olive oil and balsamic vinegar.

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Ingredients

Servings
  • 15-18 grape or cherry tomatoes halved (or 3-4 firm but ripe large tomatoes)
  • 1 talk celery (chopped)
  • 1 small cucumber (cubed)
  • ¼ onion chopped (red or white)
  • 4-5 fresh basil leaves (chopped)
  • 1 teaspoon oregano
  • 2-3 tablespoons olive oil
  • 1-1½ tablespoon balsamic vinegar
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Instructions

  1. In a large bowl add the tomatoes, celery, cucumber, onion basil and oregano and toss gently together. Drizzle with the oil, vinegar and sprinkle the salt on top. Toss together and serve. Enjoy!

Notes

  • This salad only takes 20 minutes to make! If you need to save a little time, though, you can go ahead and prep the celery, onion and cucumber and store them separately in airtight containers in the fridge up to a day ahead of time. 
  • This salad is best served immediately as the tomatoes will start to release their juices and can become more watery as it sits. If you do have some leftovers, you can store them in an airtight container in the refrigerator for up to a day. You could even use the leftovers for my favorite bruschetta with pesto or panzanella if you would like! 

Nutrition Information

Show Details
Calories 178kcal (9%) Carbohydrates 11g (4%) Protein 2g (4%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Sodium 36mg (2%) Potassium 490mg (14%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 893IU (18%) Vitamin C 34mg (38%) Calcium 59mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 178 kcal

% Daily Value*

Calories 178kcal 9%
Carbohydrates 11g 4%
Protein 2g 4%
Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 10g 50%
Sodium 36mg 2%
Potassium 490mg 10%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 893IU 18%
Vitamin C 34mg 38%
Calcium 59mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

3 reviews
Excellent

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