Sizzling Tofu Sisig
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Sizzling Tofu Sisig
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Fried tofu sisig.
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Ingredients
- 19 oz tofu firm
- 1 red onion chopped
- 2 tablespoons red bell pepper chopped
- 2 tablespoons liver spread
- ½ cup green onion chopped
- ¼ cup neutral cooking oil generic cooking oil
Dressing ingredients:
- ½ cup mayonnaise brand Lady’s Choice
- 1 Tablespoon Liquid seasoning Knorr brand
- ½ teaspoon onion powder
- 1 teaspoon lemon juice
Instructions
- Prepare the tofu. Squeeze the liquid out by pressing against a flat surface. Zip it inside a resealable bag and freeze overnight. Thaw the tofu and press again to remove the remaining liquid.
- Heat the oil in a pan. Fry the tofu until golden brown and crispy. Do the same step on the opposite side. Remove tofu from the pan and let it cool down. Chop into small pieces.
- Make the dressing by combining all the dressing ingredients in a bowl. Mix well. Set aside.
- Saute onion until it softens. Add tofu and liver spread. Cook for 1 minute.
- Add the bell pepper and dressing mixture. Stir until all ingredients are coated. Set aside.
- Heat a metal plate (sizzling plate) and add butter. Transfer the tofu sisig into the metal plate.
- Serve as an appetizer or a main dish. Share and enjoy!
Nutrition Information
Show Details
Calories
447kcal
(22%)
Carbohydrates
10g
(3%)
Protein
15g
(30%)
Fat
38g
(58%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
8g
(47%)
Monounsaturated Fat
11g
(55%)
Trans Fat
1g
(50%)
Cholesterol
20mg
(7%)
Sodium
425mg
(18%)
Potassium
121mg
(3%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
1520IU
(30%)
Vitamin C
11mg
(12%)
Calcium
186mg
(19%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 447 kcal
% Daily Value*
| Calories | 447kcal | 22% |
| Carbohydrates | 10g | 3% |
| Protein | 15g | 30% |
| Fat | 38g | 58% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 20mg | 7% |
| Sodium | 425mg | 18% |
| Potassium | 121mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 1520IU | 30% |
| Vitamin C | 11mg | 12% |
| Calcium | 186mg | 19% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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