Slimming World Chicken Casserole In Slow Cooker
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
4 hrs
-
Total Time
4 hrs 5 mins
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Servings
6
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Calories
246 kcal
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Course
Main Course
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Cuisine
International
Slimming World Chicken Casserole In Slow Cooker
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Slimming World Chicken Casserole. This delicious Slimming World chicken casserole is made in the slow cooker. Loaded with fresh vegetables, beans, and chicken breast, it is a hearty slow cooker winter warmer. Serve it with instant pot steamed brown rice for the ultimate family dinner.
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Ingredients
Kitchen Gadgets:
- Slow cooker
Slimming World Chicken Casserole Ingredients:
- 2 large chicken breasts
- 1 medium white onion
- 200 g butternut squash
- 6 medium carrots
- 400 ml can white beans
- 400 ml Can Tinned Tomatoes
- 2 Tsp parsley
- 2 Tsp thyme
- 2 Tsp oregano
- salt & pepper
- 50 g frozen peas optional
- 50 g Frozen sweetcorn optional
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Instructions
- Peel and slice your butternut squash, carrots, and onion. Load into the slow cooker.
- Dice your chicken breast and add to the slow cooker your chicken breasts, drained white beans, tinned tomatoes or tomato sauce and seasonings. Mix well and place the lid on your slow cooker. Cook for 4 hours on high or 7 hours on low.
- Remove the lid and use a hand blender to blend about 20% of the ingredients and then stir. This will create a creamy chicken casserole. If you want to bulk up the chicken casserole stir in frozen sweetcorn and frozen peas.
- Serve with brown rice or mashed potatoes.
Notes
- Swaps. Mix and match whichever tinned tomatoes you would like to use. We often use either plain tinned tomatoes or blended tinned tomatoes. You can also use garlic or mushroom flavour too.
- Freezer. Any leftovers can be placed in freezer containers and once cool frozen for another day. We found that when you added brown rice as a side dish this recipe would easily feed 6-8 people, depending on portion sizes.
- Thanks for reading our slow cooker chicken casserole recipe on Recipe This. We have many more slow cooker recipes for you to check out next. Though if you love slimming world slow cooker recipes, then I recommend you try our slow cooker gammon in fanta next.
Nutrition Information
Show Details
Calories
246kcal
(12%)
Carbohydrates
34g
(11%)
Protein
24g
(48%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
48mg
(16%)
Sodium
224mg
(9%)
Potassium
1155mg
(33%)
Fiber
8g
(32%)
Sugar
8g
(16%)
Vitamin A
13998IU
(280%)
Vitamin C
23mg
(26%)
Calcium
123mg
(12%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 246 kcal
% Daily Value*
| Calories | 246kcal | 12% |
| Carbohydrates | 34g | 11% |
| Protein | 24g | 48% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 48mg | 16% |
| Sodium | 224mg | 9% |
| Potassium | 1155mg | 25% |
| Fiber | 8g | 32% |
| Sugar | 8g | 16% |
| Vitamin A | 13998IU | 280% |
| Vitamin C | 23mg | 26% |
| Calcium | 123mg | 12% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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