Sloppy Joe Tater Tot Casserole
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Sloppy Joe Tater Tot Casserole
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A cozy, family-friendly meal that includes ground beef, veggies, cheese, and crispy potatoes!
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Ingredients
- 1 lb. lean ground beef
- 1 small onion, diced
- 1 medium sweet bell pepper, seeded and diced
- 1 teaspoon minced garlic (about 1 large clove)
- 1 (24 ounce) can sloppy joe sauce* (such as Manwich brand)
- 1 (15 ounce) can corn, drained
- Kosher salt and ground black pepper, to taste
- 1 cup grated sharp cheddar cheese (or sub with another type of cheese, such as Pepper Jack, Monterey Jack, Colby, or mozzarella)
- 1 (28 ounce) package frozen tater tots
Instructions
- Preheat oven to 375°F. Spray a 9 x 13-inch baking dish with nonstick cooking spray and set aside. Cook beef, onion, bell pepper, and garlic in a large skillet over medium-high heat until the meat is no longer pink and the veggies are soft, about 7-9 minutes. Drain off the excess grease. Stir in the sloppy joe sauce and corn. Taste and season with salt and pepper if desired.
- Transfer to the prepared baking dish. Sprinkle the cheddar cheese over top. Finish with a layer of Tater Tots.
- Bake the casserole uncovered for 45 minutes (or until the inside is hot and bubbly and the Tater Tots are crispy and golden brown). For a crispier topping, place the dish under the broiler for a few more minutes. Just keep a close eye on it so that the tater tots don’t burn. Let the casserole rest for about 5-10 minutes before serving. Garnish with chopped fresh parsley or other herbs, if desired.
Notes
- You'll need the larger 24-ounce can of Manwich Sloppy Joe Sauce (not the smaller 15-ounce size).
Nutrition Information
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Serving
1/8 of the casserole
Calories
526kcal
(26%)
Carbohydrates
74g
(25%)
Protein
20g
(40%)
Fat
18g
(28%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
4g
Monounsaturated Fat
6g
Trans Fat
0.2g
Cholesterol
49mg
(16%)
Sodium
1455mg
(61%)
Potassium
824mg
(24%)
Fiber
5g
(20%)
Sugar
32g
(64%)
Vitamin A
942IU
(19%)
Vitamin C
30mg
(33%)
Calcium
152mg
(15%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 526 kcal
% Daily Value*
| Serving | 1/8 of the casserole | |
| Calories | 526kcal | 26% |
| Carbohydrates | 74g | 25% |
| Protein | 20g | 40% |
| Fat | 18g | 28% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 49mg | 16% |
| Sodium | 1455mg | 61% |
| Potassium | 824mg | 18% |
| Fiber | 5g | 20% |
| Sugar | 32g | 64% |
| Vitamin A | 942IU | 19% |
| Vitamin C | 30mg | 33% |
| Calcium | 152mg | 15% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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